Sarah Steel

I work Tuesdays, Wednesdays and Thursdays.

I can offer before and after work hours.

I have extensive experience supporting people with Trauma, loss, bereavement, relationship difficulties,  anxiety, depression and addictions. 

I gained my FdSc in Humanistic counselling through the University of Greenwich. 

I have worked for :

Southern Addictions Advisory Service

Women in Prison

Woking Women's centre

Hafan Cymru

Hereford Young peoples drug and alcohol team.

 Marches counselling service Hereford.  (Volunteered)

I now work with the following charities.

 The DPJ foundation, a mental health charity who support people who work in the agricultural sector based in Wales.

Farming Minds who raise mental health awareness in the Hereford agricultural community.  

Police Firearms Officers Association. 

Are you experiencing difficult times, having trouble sleeping and feeling anxious?

I offer a down to earth practical approach, and will listen with respect and hold your confidentiality.  

Together we will aim for you to gain a better understanding of your situation, thoughts and feelings, so that in time you can develop strategies to cope when life becomes overwhelming and to make the changes  which will lead you to enjoy a more contented and fulfilling life. 

I work using an integrative approach, which means I will use counselling skills that I think will suit your needs. 

In our first session I will incorporate an assessment of your needs.

I hope that this time together will give you an idea as to how I work, and whether you think that I will be the right person to support your needs.