Victoria Mason

Available for Face to face and walk and talk 鈥淓co therapy 鈥� sessions in Merthyr Tydfil as well as online. Please contact me for more details 

Hi, my name is Vic and I hold a Master's level post graduate diploma in Integrative Counselling and Psychotherapy.  For those unfamiliar with the (often complicated) jargon of the therapy world, integrative simply means that I am trained to use different ways of working, depending on the needs of the person that I am working with. From CBT (cognitive behavioural therapy) to ACT (acceptance and commitment therapy) I can adapt how I work to suit you and if something doesn鈥檛 fit with you then we can try something else.

I have a lot experience of working in mental health services in the NHS as well as with a number of specialist charities. I work with people experiencing a broad range of difficulties; ranging from stress, anxiety, to depression or a bereavement. I am compassionate, empathetic and caring. I am also a firm believer in supporting and empowering every individual to reach their full potential and manage their own mental health well.  

I offer face to face counselling and walk-and-talk eco therapy locally. To fit with the demands of contemporary life, I can also offer online counselling appointments if required to fit around your schedule.

EMDR: 

To help people recover from traumatic events in their lives, I also offer EMDR therapy as a qualified member of EMDR UK.

EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a unique, powerful therapy that helps people recover from problems triggered by trauma. It stops difficult memories causing so much distress by helping the brain to reprocess them properly, working with memory to heal the legacy of past pain. It is effective and evidence based. 

EMDR therapy is best known for treating the symptoms of PTSD (post traumatic stress disorder) but it can also help with a range of other mental health conditions including depression and anxiety.

Counselling/Therapy: 拢60 (per 1 hour session).

EMDR: 拢90 (per 90-minute session).

Concessions are available for those who are unemployed.  Please contact me for more details.

I also offer a reduced rate for counselling students who are required to have therapy while in training. Please contact me for more details.

Feel free to contact me if you鈥檇 like to know more, or to book a first session and see if we are a good fit for working together.

Sessions are available for as long as you need them. Whether that be short term (usually 6) or for more longer term work  

*Please kindly note that any cancellation made with less than 24 hours notice full fees will apply*

For any queries or to ask about starting therapy, please email me: vicmasontherapy@gmail.com and I will respond when I am available.

For urgent mental health support please call 111 and select option 2 to speak to a mental health professional 24/7.

In the event of an emergency please always call 999. Every A&E hospital also has a mental health crisis team that you can request to be assessed by