Sarah Freed

Integrative therapist of 24 years experience, specialising in relationships, anxiety, trauma, depression and loss. 

Individuals - £60 for 50 minute session

Couples - £75 for 50 minute session 

Hello, I have 24 years of therapeutic experience, within an NHS setting, various organisations and in private practice. I work with individuals (18yrs+) and couples.

I would say I'm an humanitarian at heart and have a particular interest in how each of us finds meaning and purpose in life. I see wellbeing as holistic and encourage it's development at every level - emotional, physical, spiritual and mental.

I work with the body, mind and soul to encourage wholeness, balance and healing at all levels. Alongside talking therapy, I incorporate the use of creative materials; visualisations, mindfulness, breathing and grounding techniques. I have a particular interest in journalling and poetry as creative forms of emotional expression and I'm a qualified embodied therapist, so work with the body and it's inherent capacity for healing.

My therapy room is a warm, vibrant, safe space to do whatever work needs to be done - play, learn, grow, transform.

Sessions are in-person, online via zoom or walking together in the great outdoors.

Experienced, integrative therapist and supervisor, welcoming new in-person or online supervision enquiries. Please get in touch to arrange a no-fee, initial conversation about your needs.

I am an integrative therapist and supervisor, with a predominantly relational and systemic approach and have a keen interest in holistic wellbeing and existential (or spiritual) ways of working. I use creativity and work with the body and the outdoors where appropriate and helpful.

I have 24 years experience within NHS, private practice and organisations, working with individual adults and couples. 

I welcome therapists from all modalities and see supervision as an ongoing conversation between two professionals; providing support, nurturing and growth for the therapist. My aim is to empower the supervisee/therapist, in turn, to work safely and effectively with their clients and to ensure good quality of practice.

Prior to my psychotherapy training, I worked in the private sector for many years, within a learning and development setting where I provided coaching and performance feedback for employees.  For 12 years, I was the in-house counsellor at a GP surgery.  I have also provided counselling for young people in a charity setting and worked as a service user support worker for Mind.

More recently I qualified as an integrative embodied therapist and, as such, I find that I bring more attention to the somatic experience of both clients and supervisees.

I currently work with supervisees at all stages of their professional journey. Some work within colleges or organisations and others are in private practice. I welcome all. Please contact me for an initial no-fee meeting/ discussion about your needs and we can see if we are a good fit.

Fees - 1 hr £65, 1.5 hrs £80. Trainee/ student or low income– 1hr £50, 1.5hrs £65. 

I hold the OCN (Open College Network) Certificate in Supervision. I am based in Lode, just off J35 (A14) between Cambridge and Newmarket.

No fee for an initial discussion.