Heidi Brown

Monday to Thursday - phone and zoom

In exploring counselling as an option, you鈥檝e taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a problem has been suppressed or ignored for so long that you are unaware of the cause of the problem, but you are left with symptoms of it; for example anxiety or depression.

Counselling can be compared to untangling a delicate piece of jewellery that has been knotted. It needs a gentle, accurate hand that is respectful and skilled to help restore it to its full beauty. I am a Person Centred Counsellor who enjoys empowering people to make the best decisions for themselves. I love to see people grow and develop. I bring to my counselling role a wealth of experience gained in a variety of supportive settings.

I specialize in Work Related Stress and Autistic clients.

Neurodivergence

I integrate the neurodiversity paradigm into my work which means I do not view diagnoses as problems to be 鈥渃ured鈥�. I believe that neurodivergence is a valuable part of human diversity and should be accepted, nurtured and catered for.

We live in a society which is largely not accepting of neurodivergent people which often results in low self esteem. Counselling can help to rebuild this.

Work Related Stress

My Person Centred approach creates conditions whereby the triggers, which underline and cause work related stress, can be effectively explored and managed. Managed stress can empower you to reach a place where you not only cope better with workplace demands, but where your stress levels are reduced to a level where you can begin to use stress as a tool to increase your performance levels.

What I love most about counselling is that it deals not only with the symptom of your problem but it can work with the root cause of the issue. So progress can be applied to a wide range of areas in your life. Growth is long lasting and often helps in areas of your life that you did not expect.

Fees

Zoom or Phone - 拢60

Please inquire about my concessionary rates for students and the unemployed.

More details can be found at www.heidibrowncounselling.com .

Monday to Thursday - phone and zoom

I鈥檓 passionate about seeing people grow and develop. As a neurodivergent counsellor of mixed heritage and a former employment advisor, I draw on both personal and professional experiences to create a supportive and inclusive space tailored to your needs.

What I love most about counselling is that it deals not only with the symptom of your problem but it can work with the root cause of the issue. So progress can be applied to a wide range of areas in your life. Growth is long lasting and often helps in areas of your life that you did not expect.

Fees

Video Call or Phone - 拢60

Please inquire about my concessionary rates for students and the unemployed.

More details can be found at www.heidibrowncounselling.com .

I offer a free 30-minute phone consultation which is a chance for us to chat about what you're looking for, and see if my approach feels like the right fit for you.

Monday to Thursday - phone and zoom

Work Related Stress

My Person Centred approach creates conditions whereby the triggers, which underline and cause work related stress, can be effectively explored and managed. Managed stress can empower you to reach a place where you not only cope better with workplace demands, but where your stress levels are reduced to a level where you can begin to use stress as a tool to increase your performance levels.

What I love most about counselling is that it goes beyond just addressing the symptoms鈥攊t helps you explore the root cause of the issue. This means the progress you make can have a positive impact across different areas of your life, leading to lasting growth and unexpected benefits.

Fees

Video Call or Phone - 拢60

Please inquire about my concessionary rates for students and the unemployed.

More details can be found at www.heidibrowncounselling.com .

I offer a free upto half an hour phone consultation to give us a chance to get to know eachother a little and I will explain how I work. This should help you understand whether my approach is what you are looking for. 

Monday to Wednesday - phone and zoom

Friday - face to face

In exploring counselling as an option, you鈥檝e taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a problem has been suppressed or ignored for so long that you are unaware of the cause of the problem, but you are left with symptoms of it; for example anxiety or depression.

I鈥檓 passionate about seeing people grow and develop. As a neurodivergent counsellor of mixed heritage and a former employment advisor, I draw on both personal and professional experiences to create a supportive and inclusive space tailored to your needs.

I specialize in Work Related Stress and ND clients.

Neurodivergence 

I integrate the neurodiversity paradigm into my work which means I do not view being ND as a problem to be 鈥渃ured鈥�. I believe that neurodivergence is a valuable part of human diversity and should be accepted, nurtured and catered for.

We live in a society which is largely not accepting of neurodivergent people which often results in low self esteem. Counselling can help to rebuild this.

I'm thrilled to introduce a creativity focused well-being group for neurodivergent adults, designed to provide a supportive space for those who may have felt out of place in conventional group settings. Find out more here:

www.heidibrowncounselling.com/nd-creativity-for-wellbeing-manchester

Work Related Stress

My Person Centred approach creates conditions whereby the triggers, which underline and cause work related stress, can be effectively explored and managed. Managed stress can empower you to reach a place where you not only cope better with workplace demands, but where your stress levels are reduced to a level where you can begin to use stress as a tool to increase your performance levels.

What I love most about counselling is that it deals not only with the symptom of your problem but it can work with the root cause of the issue. So progress can be applied to a wide range of areas in your life. Growth is long lasting and often helps in areas of your life that you did not expect.

Fees

Video Call or Phone - 拢69

Face to Face - 拢65

Please inquire about my concessionary rates for students and the unemployed.

More details can be found at www.heidibrowncounselling.com .

I offer a free half an hour phone consultation so that you can hear how I work and get an understanding of whether what I can offer you is what you need. 

In exploring counselling as an option, you鈥檝e taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a problem has been suppressed or ignored for so long that you are unaware of the cause of the problem, but you are left with symptoms of it; for example anxiety or depression.

Counselling can be compared to untangling a delicate piece of jewellery that has been knotted. It needs a gentle, accurate hand that is respectful and skilled to help restore it to its full beauty.

I am passionate about helping people grow and thrive. With a background as an employment advisor and my own experience as a mixed heritage, neurodivergent individual, I bring a thoughtful and empathetic approach to counselling, informed by my personal experiences and work history. 

I specialize in Work Related Stress and ND clients.

Neurodivergence 

I integrate the neurodiversity paradigm into my work which means I do not view being ND as a problem to be 鈥渃ured鈥�. I believe that neurodivergence is a valuable part of human diversity and should be accepted, nurtured and catered for.

We live in a society which is largely not accepting of neurodivergent people which often results in low self esteem. Counselling can help to rebuild this.

I'm delighted to offer a creativity-based well-being group for neurodivergent adults, designed to provide connection and support for those who have felt unheard or isolated in traditional group settings. Learn more here:

www.heidibrowncounselling.com/nd-creativity-for-wellbeing-manchester

Work Related Stress

My approach helps identify and manage the triggers of work-related stress, empowering you to not only cope better with workplace demands but also reduce stress to a level where it can enhance your performance.

What I love most about counselling is that it deals not only with the symptom of your problem but it can work with the root cause of the issue. So progress can be applied to a wide range of areas in your life. Growth is long lasting and often helps in areas of your life that you did not expect.

Fees

Zoom or Phone - 拢60

Face to Face - 拢65

Please inquire about my concessionary rates for students and the unemployed.

More details can be found at www.heidibrowncounselling.com .

I offer a free half an hour phone consultation so that you can hear how I work and get an understanding of whether what I can offer you is what you need. 

Monday to Thursday - phone or zoom

What I love most about counselling is that it deals not only with the symptom of your problem but it can work with the root cause of the issue. So progress can be applied to a wide range of areas in your life. Growth is long lasting and often helps in areas of your life that you did not expect.

Fees

Video Call or Phone - 拢60

Please inquire about my concessionary rates for students and the unemployed.

More details can be found at www.heidibrowncounselling.com .

I offer a free 30-minute phone consultation which is a chance for us to chat about what you're looking for, and see if my approach feels like the right fit for you.