Maureen Cahill

I currently have availability on Tuesday mornings (in person sessions)  at The Cathedral Road Clinic in Cardiff. I also offer phone sessions throughout the week 9.30am-4pm.

We all have times in our lives when it’s difficult to see the way ahead : when we have become anxious, negative  and stuck. My overall aim is to help you form a deeper understanding of yourself. A CBT approach can help you understand the influence of thoughts on feelings and responses, help to  gain clarity, confidence and insight; allowing you to move forward in your life. 

In the first session we will look at what changes you would like to make. Whatever the issues, it is my aim to support and encourage you to explore underlying thoughts or beliefs that may be influencing how you currently feel and behave, some of which are rooted in early years and experiences. Together we will work towards a greater clarity and understanding of yourself. 

As well as face to face sessions in Cardiff, I also offer telephone counselling for clients across the UK. 

I offer a 30 minute introductory session for £35.m or the full 45 minutes at £50. In this first session we'll look at your current issues and the changes you wish to make and agree some goals & outcomes.  I’ll explain my approach and how it may help with whatever issues that you bring to Counselling. We can agree together how frequently you would like to do the sessions.