Valerie Long


Registered Member MÂ鶹ԭ´´ (Accredited)

Contact information

Phone number
07815 980284

Contact Valerie


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Therapist - ROMFORD

ROMFORD RM3
07815 980284
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My counselling service is Monday to Friday  and Saturday morning. 

For in person face to face counselling the  premises are in Hornchurch, Essex

RM11 area 

About me and my therapy practice

I provide short term and long term, Face-2-Face, telephone and virtual therapy.  My clients include Adults, adolescents and young people. 

My initial BA (Hons) training was in Person Centred Counselling but over the years I have incorporated other theoretical models into my work including Cognitive Behavioural Therapy (CBT), Mindfulness, Solution Focused Therapy, Solution Brief Therapy, SEER Trauma processing/working with dreams and nightmares, I am a registered Adoption Counsellor and  provide Attachment Focused Therapy. 

Practice description

I am an accredited Person Centred counsellor with twenty years’ experience. 

There are times we all find life difficult and struggle mentally and emotionally.

Would you like the support of a caring professional counsellor who will value you, provide a listening ear in a safe space, someone who would not judge you but support you in exploring your thoughts and feelings?

At whatever age we are there are difficulties in our lives where we would benefit from a professional counsellor to help us find our way forward.

My first session

At our initial session I will explains how I work and answer any question you may have.  The therapeutic space is for you to be comfortable in a non-judgmental, accepting environment, be it in person, by telephone or a virtual meeting.   At the end of our counselling session, which is 50 minutes, we would agree a convenient  time and day for us to meet for our following session.

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Eclectic, Emotionally focused therapy, Family therapy, Humanistic, Person centred, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Supervisor - ROMFORD

ROMFORD RM3
01708 340803
Contact Valerie for session rate.

Features

Types of therapy

Humanistic, Integrative, Person centred

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited