Christine De Graaf

I offer sessions Tuesday to Friday including some evenings

Hello. I am a counsellor to individuals and couples, and I can meet with you in Brighton, London Bridge or online.

I provide a safe and confidential space where you can express your thoughts and feelings. Through understanding our inner world we can develop a more compassionate relationship with ourselves, and therefore also with others. The aim is that you can gain self awareness so you can make conscious choices and bring about lasting change in ways that are suited to you.

We will look at what is bringing you to therapy and the issues you are struggling with. It could be anxiety, depression, a bereavement which you are trying to process, relationship issues, family dynamics, an unresolved trauma or self worth issues. It could be that you want to learn more about yourself.

My working method is based on the Psychosynthesis model, an integrative approach to healing, growth and transformation. I acknowledge the body, feelings and mind, combining different therapeutic tools and approaches to fit the needs of the individual.

After you have contacted me, I offer a first free online session so we can talk through what is bringing you to therapy now and you can get an idea of how we will work together. 

I offer sessions Tuesday to Friday including some evenings.

Hello. I am a counsellor to individuals and couples, and I can meet with you in London Bridge, Brighton or online.

I provide a safe and confidential space where you can express your thoughts and feelings. Through understanding our inner world we can develop a more compassionate relationship with ourselves, and therefore also with others. The aim is that you can gain self awareness so you can make conscious choices and bring about lasting change in ways that are suited to you.

We will look at what is bringing you to therapy and the issues you are struggling with. It could be anxiety, depression, a bereavement which you are trying to process, relationship issues, family dynamics, an unresolved trauma or self worth issues. It could be that you want to learn more about yourself.

My working method is based on the Psychosynthesis model, an integrative approach to healing, growth and transformation. I acknowledge the body, feelings and mind, combining different therapeutic tools and approaches to fit the needs of the individual.

After you have contacted me, I offer a first free online session so we can talk through what is bringing you to therapy now and you can get an idea of how we will work together.