Alexandra Shore

I currently have availability for weekday, morning sessions.

I am an experienced integrative psychotherapist, offering a safe and containing space for you to bring whatever difficulties you are currently holding. 

I see my role to be that of a companion who will journey with you to places you dare not go alone. 

I will encourage you to reflect on your emotional responses and how the feelings in your body might echo your emotions. 

I hope to help you gain a greater understanding of how you connect with people and the world around you. 

In doing so, I aim to help you feel better equipped to deal with life's challenges and to more readily practise self-acceptance and compassion.

I trust in your capacity to guide the work we do together towards inner healing and I look forward to meeting you. 

I offer weekly, online therapy sessions, as well as outdoor walking therapy in Alexandra Park and on Hampstead Heath in North London.

Walking therapy can be beneficial for anyone, but particularly to those who find face to face interaction challenging or for those craving a deeper connection with their own body and the environment.

Please feel free to enquire for further information.