Emma Wallen

Availability & Booking

I understand that couples with demanding careers and fast-paced lifestyles need flexibility鈥攂ut structure is key to ensuring consistent, effective progress in therapy. That鈥檚 why I offer weekly, fortnightly, and one-off intensive workshops both online and in-person, designed to fit around your schedule while maintaining commitment and accountability to the process.

馃棑 All sessions must be booked in advance via my scheduling system, and I do not offer last-minute or impromptu appointments. To ensure a smooth experience, all sessions must be booked at least one week in advance.

馃挸 Payment is taken at the time of booking via my secure scheduling page: emmawallen.trafft.com

馃搷 Flexible yet structured options include:

鉁� Weekly or fortnightly sessions 鈥� 拢180 per session (50 minutes)

鉁� One-off intensives (2 hours+) 鈥� 拢450 per session

鉁� Online or in-person therapy available

Discounted Packages for Deeper Relationship Work

Couples who commit to 4 or more sessions receive a discounted rate, as longer-term work allows for more meaningful transformation.

馃抢 4-Session Package 鈥� 拢700 (拢175 per session)

馃抢 8-Session Package 鈥� 拢1,360 (拢170 per session)

馃抢 6-Week Transformation Program 鈥� 拢1,530 (Includes Half-Day Relationship Reset at 拢450)

All couples therapy includes:

馃挕 Two individual sessions (per person) 鈥� 拢140 per session 鈫� This provides space to explore your personal history, family dynamics, and attachment styles, allowing me to gain a deeper understanding of how past experiences shape your relationship.

馃挕 Couples sessions 鈫� Focused on communication, emotional attunement, rebuilding trust, and deepening connection.

馃挕 In-depth relationship profiling 鈫� Creating a tailored roadmap to support your relationship鈥檚 unique needs.

Your relationship deserves dedicated time, intention, and structure鈥攕o let鈥檚 plan ahead and make each session count. Book now to secure your space.

Working with me is more than just therapy鈥攊t鈥檚 a soul-led, deeply transformative experience designed to help you heal, grow, and create deeper connections. I offer a safe, reflective space where you can break patterns, strengthen communication, and reconnect with yourself and your partner.

A Safe & Non-Judgmental Space

Whether you鈥檙e navigating relationship struggles, personal growth, or past wounds, I provide a space where you feel truly heard and understood.

Deep Inner Work & Soul-Led Healing

I go beyond surface-level fixes, helping you explore:

鈥� Inner Child Healing 鈥� Understanding how past experiences shape your relationships.

鈥� Breaking Generational Patterns 鈥� Letting go of inherited beliefs that no longer serve you.

鈥� Emotional Regulation 鈥� Managing triggers and communicating with clarity.

Supporting High-Performing Professionals in Love & Life

For executives, creatives, and high-achievers, I provide tailored support to help you:

鈥� Balance career success with emotional fulfilment.

鈥� Cultivate deeper intimacy while maintaining independence.

鈥� Navigate relationship dynamics with clarity and confidence.

Transforming Relationships Through Communication

Expect to gain practical tools to:

鈥� Listen with presence and be truly heard.

鈥� Manage conflict with confidence, not defensiveness.

鈥� Rebuild trust and connection after rupture.

Navigating Life Transitions Together

I specialize in guiding couples through major transitions, such as:

馃挮 Healing from infidelity and rebuilding trust.

馃挮 Co-parenting with emotional intelligence.

馃挮 Breaking free from painful relationship patterns.

A Commitment to Your Growth

Therapy doesn鈥檛 have to last forever鈥攅ven short-term work can create lasting, life-changing shifts when you鈥檙e ready to fully engage. If you鈥檙e committed to deep change, I鈥檓 here to walk this journey with you. 馃挮

A Space for Relationships to Heal, Grow & Thrive

Every relationship has its challenges鈥攚hether it鈥檚 communication breakdowns, trust issues, navigating a major life transition, or exploring new relationship structures. My practice is a place where both queer and hetero couples can step into a supportive, structured, and deeply transformational space to work through what鈥檚 holding them back and move toward a healthier, more fulfilling connection.

As an Integrative Couples Therapist and Coach, I tailor my approach to the needs of each couple. I blend therapy, coaching, and practical strategies, balancing deep emotional work with clear, actionable steps that create real change. My work is particularly suited to those with high-achieving careers, busy family lives, and fast-paced lifestyles, ensuring therapy fits into your world while still making space for deep connection.

What You Can Expect

馃挕 A clear and structured process 鈥� Therapy isn鈥檛 just about talking; it鈥檚 about learning, practising, and applying real tools that strengthen your relationship.

馃挕 Tailored scheduling 鈥� Whether you need weekly, fortnightly, or intensive sessions, we create a plan that fits your life.

馃挕 A deep dive into your relationship patterns 鈥� We explore your attachment styles, triggers, and past experiences to understand the dynamics shaping your relationship today.

馃挕 Individual insight sessions 鈥� Each partner will have 1-2 individual sessions (拢140 per session) to uncover their own relational blueprint.

馃挕 Guidance for couples navigating Ethical Non-Monogamy (ENM) 鈥� If you鈥檙e exploring opening your relationship, we focus on respect, trust, and clear boundaries.

馃挕 Specialized support for co-parenting and blended families 鈥� Helping couples find alignment while maintaining emotional balance.

A Commitment to Meaningful Change

Your relationship deserves the time, attention, and support needed to thrive. Book a free 15-minute Zoom consultation today to take the first step.

What to Expect in Your First Couples Therapy Session

Many couples feel relief and clarity after just one session. Even if things feel stuck, having a structured, supportive space to talk openly鈥攚ithout arguments or defensiveness鈥攃an shift the energy between you almost immediately.

1锔忊儯 Understanding Your Story

We begin by exploring why you鈥檙e here鈥攚hether it鈥檚 communication struggles, trust issues, co-parenting challenges, emotional disconnection, or Ethical Non-Monogamy (ENM). Each partner has space to share their perspective while I help identify underlying patterns.

2锔忊儯 Clarifying Your Goals

Some couples have clear objectives, while others just know something must change. Whether you鈥檙e rebuilding after infidelity, improving communication, or navigating a major life transition, we set realistic, achievable goals.

3锔忊儯 Identifying Patterns & Strengths

We explore what鈥檚 keeping you stuck and what鈥檚 working well. Understanding attachment styles, triggers, and past influences helps us make sense of your relationship dynamic.

4锔忊儯 Immediate Insights & Practical Shifts

I may offer insights or small adjustments that shift how you communicate and connect right away. Even a new perspective on an old conflict can bring instant relief and deeper understanding.

5锔忊儯 We Go as Deep as You Allow

Therapy works best when both partners fully engage. The depth of transformation depends on your openness to the process. If you鈥檙e not ready to explore deeper emotions, progress will be limited.

6锔忊儯 Mapping Out Next Steps

We鈥檒l decide the best way forward鈥攚eekly sessions, fortnightly deep dives, or a short-term plan鈥攂ased on your goals and lifestyle.

馃挕 Many couples leave the first session feeling more connected, proof that even one conversation in the right space can begin the healing process.

Not Sure Where to Start? Let鈥檚 Talk

馃敼 Book your free call today to take the first step: emmawallen.trafft.com/services/free-15-minute-zoom-consultation