Pippa Jackson

Flexible online sessions Monday - Thursday

Are you or someone you love struggling with difficult relationships with food? Perhaps binge eating or bulimia is affecting daily life, and you're unsure where to turn for support. It can be an incredibly isolating and confusing time, with emotions often feeling intense or overwhelming.

As a therapist with personal experience of recovering from disordered eating, I understand how challenging and complex this journey can be. I specialise in supporting both teenagers and adults who are grappling with binge eating, bulimia, and the difficult emotions that accompany these issues. My aim is to create a safe, non-judgemental space where you can explore, understand, and work through these challenges with compassion and effective strategies.

My integrative approach blends therapeutic and coaching techniques, including mindfulness, breathing practices and reflective exercises, to help you learn how to self-regulate and build a more peaceful relationship with food and your body. Together, we can explore what might be driving these patterns and gradually find ways to feel more empowered and in control.

What to Expect in Our Sessions

In our sessions, we'll move at a pace that feels right for you. For both teenagers and adults, this may involve a mix of talking, reflective exercises, and practical tips to help reduce binge eating and bulimia behaviours.

Some people find mindfulness and breathing techniques helpful to develop greater self-awareness and emotional regulation. By combining therapeutic techniques with practical coaching tools, we work collaboratively to support and guide you or your teenager towards lasting change and a more peaceful relationship with yourself.

About Me

Since 2018, I have been dedicated to providing counselling and mental health mentoring to adults and teenagers in private practice. With more than a decade of experience working in schools and universities as a counsellor and teacher and with my own journey of recovery from disordered eating, I bring a deep, personal understanding to my work. I have recently trained as a supervisor, which allows me to support other therapists while continually expanding my knowledge in the field of eating issues and mental health.

In my spare time, I enjoy practising yoga and meditation, which I also teach. Staying current on therapy research is a priority for me, and I frequently update my practice based on the latest insights. My background includes an MSc in Psychology, and my research has been presented at national conferences and referenced in professional publications. I have completed specialist training in eating disorders at the National Centre for Eating Disorders. 

Choosing a therapist is an important decision, and I offer a free 30-minute phone consultation to help you decide if I’m the right fit. This initial call is a chance to discuss you or your child's needs, ask questions, and begin to outline what you’re looking for in therapy.

If you’re feeling ready to explore support, feel free to reach out for a chat. I’d be happy to answer any questions and discuss what might be helpful for you right now. 

Available for online sessions Monday-Thursday

Are you or someone you love struggling with difficult relationships with food? Perhaps binge eating or bulimia is affecting daily life, and you're unsure where to turn for support. It can be an incredibly isolating and confusing time, with emotions often feeling intense or overwhelming.

As a therapist with personal experience of recovering from disordered eating, I understand how challenging and complex this journey can be. I specialise in supporting both teenagers and adults who are grappling with binge eating, bulimia, and the difficult emotions that accompany these issues. My aim is to create a safe, non-judgemental space where you can explore, understand, and work through these challenges with compassion and effective strategies.

My integrative approach blends therapeutic and coaching techniques, including mindfulness, breathing practices and reflective exercises, to help you learn how to self-regulate and build a more peaceful relationship with food and your body. Together, we can explore what might be driving these patterns and gradually find ways to feel more empowered and in control.

What to Expect in Our Sessions

In our sessions, we'll move at a pace that feels right for you. For both teenagers and adults, this may involve a mix of talking, reflective exercises, and practical tips to help reduce binge eating and bulimia behaviours.

Some people find mindfulness and breathing techniques helpful to develop greater self-awareness and emotional regulation. By combining therapeutic techniques with practical coaching tools, we work collaboratively to support and guide you or your teenager towards lasting change and a more peaceful relationship with yourself.

About Me

Since 2018, I have been dedicated to providing counselling and mental health mentoring to adults and teenagers in private practice. With more than a decade of experience working in schools and universities as a teacher and counsellor and with my own journey of recovery from disordered eating, I bring a deep, personal understanding to my work. I have recently trained as a supervisor, which allows me to support other therapists while continually expanding my knowledge in the field of eating issues and mental health.

In my spare time, I enjoy practising yoga and meditation, which I also teach. Staying current on therapy research is a priority for me, and I frequently update my practice based on the latest insights. My background includes an MSc in Psychology, and my research has been presented at national conferences and referenced in professional publications. I have completed specialist training in eating disorders at the National Centre for Eating Disorders. 

Choosing a therapist is an important decision, and I offer a free 30-minute phone consultation to help you decide if I’m the right fit. This initial call is a chance to discuss you or your child's needs, ask questions, and begin to outline what you’re looking for in therapy.

If you’re feeling ready to explore support, feel free to reach out for a chat. I’d be happy to answer any questions and discuss what might be helpful for you right now. 

Hello, I’m Pippa

I offer clinical supervision for counsellors working with children, teenagers, and adults. My approach is supportive, collaborative, and grounded in years of experience working with clients across different ages and settings.

The right fit

Finding a supervisor is such a personal process - it’s about connection, trust, and support. Supervision should be a space where you can bring your whole self, share the challenges of the work, and feel heard and understood. My aim is to create a safe, reflective space where you can grow in confidence, explore creative interventions, and develop a deeper understanding of your practice.

I’ve been running my private practice since 2018, alongside working in schools and universities. My approach is integrative, with person-centred and psychodynamic theoretical frameworks and incorporating play, art, and somatically-informed mindfulness.

In 2024, I completed Counselling Tutor’s Advanced Certificate in Clinical Supervision Including Online Working and now offer low-cost supervision sessions as I continue developing in this area.

Why work with me?

My background includes:

• Supporting children and young people in diverse school environments (state schools to international boarding schools).
• Private practice with clients across different age groups, and varied mental health needs.
• Creative therapy approaches (play therapy, art, and games) to help younger clients put feelings into words.
• Anna Freud Centre MSc research into adolescent wellbeing, referenced in a publication and presented at national conferences.
• A deep commitment to supporting the well-being of counsellors and helping professionals, with an understanding of burnout prevention.

I believe supervision is about partnership - working together to make sense of the complexities of client work, celebrating your strengths, and exploring areas where you want to grow. Whether you’re just starting out or looking to deepen your practice, I’m here to support you every step of the way.

Get in touch for a free consultation session to see if we might be a good fit to work together and to answer any questions you might have. 

I'm looking forward to hearing from you. 

Hello, I’m Pippa

I offer clinical supervision for counsellors working with children, teenagers, and adults. My approach is supportive, collaborative, and grounded in years of experience working with clients across different ages and settings.

The right fit

Finding a supervisor is such a personal process - it’s about connection, trust, and support. Supervision should be a space where you can bring your whole self, share the challenges of the work, and feel heard and understood. My aim is to create a safe, reflective space where you can grow in confidence, explore creative interventions, and develop a deeper understanding of your practice.

I’ve been running my private practice since 2018, alongside working in schools and universities. My approach is integrative, with person-centred and psychodynamic theoretical frameworks and incorporating play, art, and somatically-informed mindfulness.

In 2024, I completed Counselling Tutor’s Advanced Certificate in Clinical Supervision Including Online Working and now offer low-cost supervision sessions as I continue developing in this area.

Why work with me?

My background includes:

• Supporting children and young people in diverse school environments (state schools to international boarding schools).
• Private practice with clients across different age groups, and varied mental health needs.
• Creative therapy approaches (play therapy, art, and games) to help younger clients put feelings into words.
• Anna Freud Centre MSc research into adolescent wellbeing, referenced in a publication and presented at national conferences.
• A deep commitment to supporting the well-being of counsellors and helping professionals, with an understanding of burnout prevention.

I believe supervision is about partnership - working together to make sense of the complexities of client work, celebrating your strengths, and exploring areas where you want to grow. Whether you’re just starting out or looking to deepen your practice, I’m here to support you every step of the way.

Get in touch for a free consultation session to see if we might be a good fit to work together and to answer any questions you might have.

I'm looking forward to hearing from you.