Steve White

Sessions are available Mon-Fri between 8am and 7pm.

I am an experienced counsellor and psychotherapist, offering sincerity, respect and a commitment to assist you whatever difficulties you are facing now or have encountered in the past.  ​

I commit to being real, open and engaged as an active participant in the therapeutic work.  You may be invited to experience and clarify your emotions, to identify past events or relationships that influence you now, or to consider where you find meaning in your life, but you will remain in control of each session.

I offer therapy to individuals (not couples) aged 16 or over in a safe and caring environment, located in Lancaster or via secure online video. 

You will receive my kindness and support as you explore, understand and change your experience of anything that is causing you difficulty or distress.

My initial training is grounded in the person-centred approach to therapy.  Since qualifying, I have extended my training and development, through courses, reading and supervision, to embrace a range of approaches including emotion-focussed, existential and psychodynamic therapy.

Before we agree to meet regularly, we would meet for initial consultation sessions to explore whether therapy may be of help to you and to discuss any questions or concerns.  My current fee rate for initial sessions is £60.

Some find that therapy is helpful within just a few sessions, whilst others attend for much longer.  If we agree to meet regularly, we would also agree an initial number of sessions.