June Caudwell
Registered Member MÂ鶹Դ´
Contact information
Therapist - Leeds
Features
- Flexible hours available
Availability
I have availability for new clients to work in person (located in Ilkley Leeds) on Saturdays and online on Mondays and Tuesdays.
Please contact me for further details or if you would like to arrange an initial free telephone conversation with no obligation to make an appointment.
About me and my therapy practice
As an integrative trained therapist, who has also undertaken training in couples work (both Relational and Solution Focused training), I aim to provide compassionate and effective support both to individuals and to couples facing life's challenges. By incorporating elements of the person-centred approach and drawing on various modalities such as Cognitive Behavioural Therapy Dialectical Behavioural Therapy, and Solution-Focused Therapy, I offer a tailored and holistic therapeutic experience. In my practice, clients find a calm, empathic space to explore and navigate their difficulties, ultimately empowering them to lead more fulfilling and balanced lives.
Practice description
Life is full of transitions, some of which can be particularly challenging to navigate. Whether it's a career change, relationship issues, or major life events, these transitions can bring about significant stress and uncertainty. I work with clients to help them manage these changes, supporting them to find ways to adapt to new circumstances. Together, we explore coping strategies, build resilience, and develop a sense of direction and purpose.
My first session
This will be spent looking at what brought you to therapy and how we move forward together. We will also spend some time contracting and most importantly deciding if and how we can work together. For couples all sessions will be arranged with both parties to work collaboratively and create an environment of transparency in the room.What I can help with
Anger management, Anxiety, Bereavement, Child related issues, Depression, Loss, Phobias, Relationships, Self esteem, Stress
Types of therapy
CBT, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Couples, Young people
How I deliver therapy
Long term sessions, Short term sessions