Jennifer Hall - therapist in sheffield-s6

Contact information

Phone number: 07484662021

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Features

Flexible hours available

Availability

I work with clients online only from your current location.

Our work requires a stable internet connection, a laptop, headphones, and a confidential space. Depending on our working agreement and what you are hoping to achieve, I offer both short鈥攁nd long-term treatment plans.

I use a secure online platform that is designed for professional therapeutic use.

About me and my therapy practice

Do you truly believe that your view of yourself, others, and your situation could change?

Would you like to have fewer 'thoughts' that can be destructive?

By setting a working agreement based on your current difficulties based on your daily life e.g. triggers, worries etc. We aim to reshape the roots of your conditioning that may be known or may extend to the subconscious e.g. patterns of behaviour, intergenerational awareness, etc. It is essential to allow space for new behaviours to develop with compassion.

EMDR works for long-term attachment difficulties and one-time experiences such as accidents and challenging events affecting your life.

I am an accredited therapist in trauma-focused recovery with over a decade of experience, relishing life changing results with clients who move into post-traumatic growth.

A diagnosis of 鈥榯rauma鈥� is not always essential to understand how you feel. You may have experienced childhood difficulties, interpersonal problems, unhelpful thought patterns, addictions, attachment issues, etc. If you sense something needs work, the 鈥榥ow鈥� of your life is where we begin.

If you would like a call to discuss your hopes for therapy, I offer a free consultation call to ensure our connection meets your needs.

Practice description

I offer deeper healing than talking therapy alone, although talking about your difficulties can be important. With a goal, therapeutic alliance, and the use of EMDR (Eye movement desensitisation and reprocessing) and somatic (body) awareness, we can compassionately use your words as a guide.

My underpinning approach is person-centred, which means that your needs and decisions are always at the heart of our process together.

My first session

The first session is led by you. We meet online after our consultation call and an exploration of the working agreement.

Anything you would like me to know before the session will be discussed for ease and your comfort.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Self-harm, Service veterans, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, EMDR, Emotionally focused therapy, Humanistic, Integrative, Interpersonal, Person centred, Solution focused brief therapy, Systemic, Transpersonal

Clients I work with

Adults, EAP, Trainees, Young people

How I deliver therapy

Online therapy

Languages spoken

English