Rachel Winter

Face to face sessions available afternoons and early evenings near Coleford. (£50 )

Online sessions available. (£45)

Looking for support or a friendly face to talk to? I offer both short-and long-term counselling to address your personal needs and goals. Sessions are available in person or online, providing flexibility to fit around you.

I offer a warm, empathetic, and confidential space where you can explore issues like depression, anxiety, grief, low self-esteem, anger, work-related stress, and more.

Whether you're facing specific challenges or a more general sense of sadness, anxiety or unease, I’m here to support you.

My approach is grounded in Person-Centred, Psychodynamic, and Cognitive Behavioural Therapy, customised to suit your individual circumstances at a pace that’s comfortable for you.

If it feels like the right time to make a change, take the first step toward and get in touch today. 

In-person and online sessions available.

I’m trained in Integrative counselling, which means a blend of different approaches to therapy. This means we may talk about how your thoughts and feelings interact and affect you, about life experiences that might have had an impact on you, or use creativity to represent your world. 

Please note my practice room is upstairs.

I offer a free online twenty minute chat for us to get to know each other, so you can decide if you want to start counselling.