Tracey Burgess - therapist in newport-po30

Contact information

Phone number: 07407064592

Contact Tracey

Do not fill out this field

I鈥檝e searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name 鉁�

Email 鉁�

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the 麻豆原创 privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

About me and my therapy practice

The changing times we are living in seem to offer us less security, meaning, for many different reasons and in all sorts of ways, we could find ourselves placed under increasing pressure and faced with unreasonable expectations.

Life can suddenly be turned upside down by unexpected life altering events, such as a bereavement, unemployment or a relationship breakdown which you may not have the energy to deal with, feel less able to cope and may lead to impacting your relationships with family, peers and also work colleagues.

Counselling can help when we find ourselves faced with challenges, overwhelmed by feelings of distress, confusion and anxiety about past issues or finding it hard to make decisions in the present.

From my own experience I know how hard taking the first step to counselling is and the importance of finding someone you can trust, are comfortable with and feel able to share your deepest thoughts and feelings with. It's crucial you feel heard and understood, that you are able to perceive the therapist's genuine empathy and are assured that what you share remains confidential.

Practice description

I have many years experience of helping adults navigate the grief and bereavement process, walking alongside them as they adjust to a new way of being in a world which seems very different. Additionally, I have a robust understanding of the challenges and demands when faced with providing caring support for vulnerable, less able people.

I work with clients who may feel depressed or be struggling with trauma as a result of bereavement or from experiencing sexual or domestic abuse. During our initial sessions we will explore the feelings, relationships and situations as you feel ready to meet them, working at a pace set by you. Together we will work towards a goal which you have identified as being achievable, you are the expert of your life and our time together will be led by you.

Alongside my private practice, I also volunteer as a counsellor and supervisor with our local branch of a national charity and have been privileged to be able to do that for 15 years. My personal experience has been of depression, anxiety, bereavement and relationship issues as well as a variety of other life challenges.

My first session

Our first meeting will be for an assessment session during which some questions will be asked to build a picture of you and of what has happened in your life. An assessment session lasts for 45 minutes.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Loss, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited