Sarah Jenkins

Please contact to discuss and arrange a suitable appointment time and date. 

Hi, I'm Sarah, a dedicated and deeply compassionate Person-Centred and CBT trained counsellor. My passion lies in providing support for individuals facing a variety of challenges, including anxiety, depression, stress, trauma, PTSD, grief, loss, abuse, relationship issues, low self-esteem, and the typical stressors of everyday life.

Recognising that everyone's journey is unique, I approach counselling with the understanding that it's not a one-size-fits-all solution. Tailoring my approach to each individual, I aim to achieve the best possible outcomes for each person. 

My expertise extends to being Trauma Informed, allowing me to comprehend the profound impact of trauma and PTSD. I have worked closely with adults and young people who have faced Adverse Childhood Experiences (ACEs) and individuals affected by acts of terrorism, including the 2017 Manchester Arena and London Bridge attacks. Additionally, I have supported those who experienced sudden bereavement due to the Covid-19 pandemic.

I firmly believe in the innate power within each person to heal and grow positively from challenging experiences, given the right environment and support. My role is to offer that support, empower you, and provide the tools necessary for your unique journey.

If you're ready to take steps towards positive change, actively heal, and bring about a brighter chapter in your life, I would be delighted to connect with you. 

"There is no greater agony than bearing an untold story inside you". - Maya Angelou

Feedback

"Sarah is a great listener and always made me feel seen. I learned a lot with her over just a short space of time. I would highly recommend Sarah". EH 

"Sarah is a wonderful listener, she has helped me to turn my life around and every morning I remind myself to be my own best friend. I can't thank Sarah enough for her help and will be forever grateful". MA 

"Fantastic support. A big relief to discuss things and to have a therapist who was understanding and fantastic at her job." AJ

I offer face to face, online and telephone counselling sessions 

Each session lasts for 50 minutes 

Sessions are charged at £55 per 50 minute counselling session. 

Payment for each session is to be made 48 hours prior to the session commencing.

It's very important in counselling that you connect with your therapist, therefore I offer a free 10 minute phone consultation which will hopefully enable you to decide should you wish to continue with myself and book an appointment for a full 50 minute session.