Hadar Thomas

I am a Humanistic therapist with a Postgraduate Diploma in Cognitive Behavioral Therapy (CBT) from Oxford University. My therapeutic approach integrates exploration of personal narratives with targeted interventions to address specific challenges, empowering clients to reframe their life stories, foster healing, and promote personal growth.

I offer therapy in both English and Hebrew, available online. To ensure accessibility, I provide affordable rates and a free initial consultation.

If you or someone you know is seeking support or aiming for personal development, please feel free to reach out.

Hadar Manor Thomas

As a Humanistic therapist, my approach is centered on understanding each client as a unique individual. I combine exploratory conversations with targeted interventions to help clients address specific challenges, such as trauma, anxiety, depression, and addiction, while also supporting personal growth and emotional resilience. My aim is to provide a safe, non-judgmental space where clients can explore their thoughts and feelings, gain insights into their patterns, and take meaningful steps towards healing and growth.

I believe that therapy is a collaborative journey where we work together to not only address immediate concerns but also build long-term tools for managing challenges and enhancing overall well-being. Whether you're facing difficult circumstances or simply seeking to grow emotionally, my goal is to support you through your journey toward positive change.

I offer therapy online, making it convenient for clients to access support from the comfort of their own homes. I strive to make therapy accessible by offering affordable rates and a free initial consultation, ensuring that you feel confident in moving forward.

In our first session, I offer a free, no-obligation consultation. This allows us to get to know each other and determine if we’re a good fit for working together. During this session, I will provide an overview of my approach and what you can expect from therapy, while also giving you the space to share what has brought you to seek support.

I may ask you to complete a brief initial assessment, which helps me understand your current challenges, goals for therapy, and any relevant background information. This helps guide our work together and ensures that we tailor the sessions to your specific needs.

I believe that the first session is about building trust and clarity, so you can make an informed decision about whether you’d like to continue. I look forward to hearing your story and exploring how we can work together toward your goals.