Sarah Trent

I am currently accepting clients. Please contact me to discuss availability. 

I provide person-centred counselling, offering 50 minute sessions either weekly or fortnightly. 

The majority of my work is online or by telephone but I do have some availability for face to face sessions in the Coventry area. 

I offer a safe space to explore any issues impacting your life and work collaboratively to help clients gain clarity and perspective. 

Together, we look at identifying and understanding patterns of behaviour and look at developing healthy coping strategies and making positive life changes. 

Counselling is an individual experience, a unique opportunity to be heard and valued for who you are. 

I am warm and empathic and have experience of working with a wide range of issues. 

It can be nerve wracking to try something new, but my friendly approach will soon put you at ease. 

I would suggest a minimum of 6 sessions for counselling to be effective. 

I am also a qualified health and wellbeing coach and offer coaching sessions with a focus on problem solving and goal setting. 

If you contact me to discuss counselling or coaching sessions, I offer a free 20 minute telephone consultation which is an opportunity to answer any questions you may have.