Amanda Tully - therapist in brynmill-sa2

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Phone number: 07557528663

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Features

Flexible hours available

Availability

About me and my therapy practice

Starting work with a counsellor can be a big step. There are so many counsellors and different modalities to choose from. Making a decision about it all can feel like hard work.

Firstly, I think that it is very important to feel comfortable with your counsellor. I also have a strong belief that positive change and healing can occur when you are met with a safe, warm and non judgemental space.

I am an integrative counsellor, which means that I will work with you, to find the best approach for you and the issues that you are bringing. Counselling is not a one size fits all approach, and it is important that it is tailored to your specific and individual needs.

I have extensive experience of working with Grief and Loss, which includes 4 years of working with Suicide Bereaved clients. I have also taught and mentored counselling students how to work with this issue.

Over the last 2 years, I have also run support groups for parents who are suffering with anxiety/depression. Doing this means that I can work with clients to find practical ways of "getting through the day" as well as looking at the underlying issue of why it is happening in the first place.

I believe that the counselling process is a collaborative journey, and by working together we can find answers to what is causing you distress.

Practice description

I am currently offering face to face sessions in the Neath, Port Talbot, Swansea and areas.

Online sessions available via Zoom, and telephone counselling.

My first session

I offer a free 30 minute assessment, where we can talk about what is going on for you, what your goals are for therapy, and discuss how we would work together.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Disability, Health related issues, Identity issues, Loss, Obsessions, Post-traumatic stress, Pregnancy related issues, Redundancy, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited