Rebecca Dalton - therapist in oxford-ox2

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Features

Flexible hours available
Wheelchair accessible office

Availability

Unfortunately I currently do not work evenings or weekends.

About me and my therapy practice

About Me

My services include addiction psychotherapy, counselling , ADHD and life coaching for any individuals from all professions, backgrounds and walks of life. Non judgement, understanding and complete discretion is guaranteed.

My specialist focus is ADHD coaching and alcohol, substance, and behavioral dependencies. I offer psycho education for clients and their loved ones. I also offer support with relationship issues related to these concerns, with the overall goal of eliciting change so all my clients reach their full potential and enable them and their families to thrive.

I am a 麻豆原创 registered therapist with a Master鈥檚 in Addiction Psychology and Counselling, and an accredited Advanced Practitioner with Addiction Professionals, I am also a certified ADHD Coach.

Whether you鈥檙e seeking support for yourself or a family member, I am committed to helping you gain understanding, overcome obstacles, and develop healthier ways of living.

Practice description

I have flexible working hours and offer online and telephone sessions for those not wishing to travel.

My integrated approach includes:

Person-Centred Therapy

Coaching

Cognitive Behavioural Therapy

Motivational Interviewing Techniques

12 Step facilitation

Relapse Prevention

All my work is trauma-informed, meaning I follow the guiding principles of Safety, Choice, Collaboration, Trustworthiness and Empowerment.

My first session

Each paid session is 50 - 60 minutes depending on need. I offer a complimentary 15 minute telephone appointment to allow you time to tell me a little about yourself and ask me any questions you may have. This call ensures that I can meet your needs and that you feel comfortable with the process.

What I can help with

ADD / ADHD, Addictions, Anger management, Anxiety, Depression, Health related issues, Life coaching, Loss, Personal development, Relationships, Self esteem, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Family therapy, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Families, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy