Peter Armstrong

Current Availability

I currently have the following slots available, Monday to Friday;

Morning

• 9:30
• 10:30

Afternoon

• 12:00
• 13:00
• 14:00

Evening

• 17:00
• 18:00

Some slots for Saturday morning are also available on request.

Regular weekly and fortnightly slots are available.

Outdoor/walk and talk therapy is also available on request within 15 miles of Norton, Stockton-on-Tees. Walk and Talk sessions will be booked as a double slot to allow for travel time and additional preparation such as site checks and risk assessments.

Please note: To ensure that my practice remains ethical and safe, I book no more than five sessions in a single working day.

I'm Callum. I am an openly neurodivergent counsellor who specialises in ADHD, ASC, Addiction, Anger, Communication, and related experiences. I trained to become a counsellor following a positive experience as a client. I know what it is like to sit in that chair for the first time, and I still do it regularly. For over six years, I have worked with a diverse caseload of clients from around the world. As a pluralistic practitioner, I believe that different people work in different ways and it is my responsibility to adapt to your way of working. I am a fully qualified, registered member of the British Association for Counselling and Psychotherapy.

I am experienced and fully trained in the application of a range of therapeutic techniques, tools, and theory, integrating aspects of Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Existential Psychotherapy, Mindfulness, Person-Centred therapy, Psychoanalytic therapies such as Transactional Analysis, and Psychoeducation.

Accountability, adaptability and transparency are fundamental to my practice. I will regularly check my understanding, and welcome feedback to ensure a safe and autonomous therapeutic experience that is right for you.

A first session will generally include;

Contracting, with an overview of professional boundaries and practical considerations for therapy.

An exploration of what has brought you to counselling.

An exploration of how you would like to use the sessions moving forward, and any therapeutic goals that you might have in mind.

Getting to know one another (feel free to ask about me if you would like to).