
Nicola Holme
Registered Member MÂ鶹Դ´
Contact information
- Phone number
- 07999402724
Therapist - St. Ives
Features
- Concessionary rates
Availability
Practice Hours - Monday to Friday - 9am to 6pm
About me and my therapy practice
Hi, my name is Nicola and I am an experienced therapeutic counsellor registered with the Â鶹Դ´.
I work with adults, children and young people & cover a range of issues including depression, anxiety, panic attacks, bereavement, self-esteem, sexual abuse, bullying, trauma, family matters, intrusive thoughts, repetitive behavioural patterns and more.
I practice face-to-face at my office in St Ives, Cambridgeshire as well as via phone and online.
Practice description
It takes courage to take the first step, to acknowledge something doesn't feel right, that you need help and to reach out for support. It can feel scary and I get that. I've been there too.
​Counselling allows you to talk things through with me - a completely neutral person in a safe, confidential place without judgment. I will listen.
Many of us can feel unbalanced in some way at points in our lives. We may have a feeling that there's something there, that there’s something to unravel but feel unable to access what it is – for others we know what’s causing us discomfort but feel unable to share with friends or family members. I can provide you with a confidential space to explore and unravel whatever is going on for you - without judgment and at your own pace.
​Whatever your personal challenge, we can work together to reach your potential as a individual, allow your thoughts and feelings to become clearer, give yourself space and time so that your mental dust can settle, better understand your triggers, perhaps make changes, explore tools to self soothe or challenge unhelpful thought patterns and move forward positively in a way comfortable to you.
​The counselling space is yours to explore whatever is going on for you at that time - it may be from the past, it may be in the present, it may be worries about the future. It may be a combination of a number of different things.
My first session
I offer an initial consultation which can be via Zoom or over the phone - it is free, confidential and will take about 15 minutes. This is your opportunity to get a feel for me as your counsellor and decide if I'm the right person for you.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Menopause, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues
Clients I work with
Adults, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited