Nikita Moody

Currently no availability for new clients

Hi, I'm Nikita (she/her), an integrative therapist based in Reading with availability to work with individuals aged 16 and over.

How often do you experience spaces where you feel truly listened to without expectations? Feeling heard and accepted enables growth and change. As a therapist, I am here to listen non-judgementally offering support as you navigate life’s ups and downs. Entering into therapy as a way to support yourself can be daunting, being here is the first step.

You might be struggling with overwhelming emotions, low self-esteem or difficulties with relationships. Together, we can work on building a deeper understanding of who you are, your relationship to yourself and others. We’ll look at what’s happening now, what has happened to bring you to this point and what you’d like to be different.

My approach is integrative, this allows me to be flexible and work to meet your individual needs. I draw on person centred and psychodynamic theory, use elements of compassion focused therapy and practice in a trauma-informed way. I believe that the therapeutic relationship is central to effective therapy and use this to explore attachment and patterns of relating.

You’re the expert in your life and my role is to walk alongside you as we work together. I will follow your lead with warmth, compassion and curiosity. I’ll take notice of how difference and social expectations might be impacting you.

My varied personal experiences as a therapy client from a young age inspired me to train to be a counsellor. Prior to this, I worked in a variety of mental health services. This has included support work, facilitation of peer support groups and delivery of psychoeducational courses.

As a counsellor, I have worked with children and adults online and in person experiencing difficulties with depression, anxiety, identity, relationships, work, study, stress and self-esteem.

Weekly 50 minute sessions 

• online via Zoom
• in person at The Therapy Centre, 6B Church Street, Reading, RG1 2SB

In a free consultation phone call (up to 20 minutes), you can ask questions and we can discuss if we're a good fit to work together.