Anita Struthers

I currently have availability for clients and offer a flexibility of times and days.

All sessions are 1-2-1 over 18 years

• In-Person Walk+Talk East Renfrewshire/Glasgow areas
• Online/Phone UK

Hours Availability:

Monday          11am-7pm

Tuesday            9am-7pm

Wednesday     9am-7pm

Thursday          9am-12pm

Friday                9am-12pm

Saturday           9am-2pm

Sunday              2pm-5pm

 Hi, my name is Anita, I am Person-Centred. Counselling is a connection between two people, in a confidential space, where a person can feel safe to express what issues they are experiencing and for them to be heard without judgement. If you are stress, anxiety or grigoing through a difficult time, counselling can provide an empathetic understanding, where you can be yourself.

I am Person-Centred, which means that you are my focus and I am with you psychologically, attuning to your personal perception and experiences. By listening to gain an understanding of what it is like to walk alongside you, a connection is formed. The relationship is key in counselling and forms the foundation of trust. Feeling understood, heard and accepted, supports you in being able to talk about your feelings without being judged. The process of awareness, motivates self-acceptance and encourages autonomy for your own decision making and empowerment. Through awareness, change is possible and you are the best person to know what is the right decision for you. I will support you through this process. 

The process of change occurs through a safe connection, feeling accepted and being able to be yourself with another person.

You are your own expert of yourself. Trust your gut instinct.

1. Initial contact 
2. Book an introductory call 
3. Sent a counselling contract for your consent
4. Arrange a suitable time for you to begin your sessions.

If you are unsure of anything, please contact me and I will discuss it further with you.

After your intial introductory call, where you get a sense if I feel the right person for you, and you give your consent to starting counelling, our first session is a time for you to feel comfortable to share your experience. My focus is on offering a confidential, safe space for you to feel listened to, heard and understood.

You choose what type of session is best for you.

When you are ready to start your own journey of discovery, please contact me.