Donna Hodge

I offer appointments via an online platform (Zoom). I have appointments available Monday - Friday including evening and early morning appointments available.

Sessions are usually between 50-60 minutes.

Hello, if you are looking to make sense of your life experiences, find a new path forward, heal from trauma or repair your relationships then I am here to help. I am a trauma therapist, specialising in CBT and EMDR. 

As a Chartered Psychologist, CBT psychotherapist (with 16+ years of experience) and an EMDR practitioner, I specialise in helping people to navigate their trauma experiences.

This might be a single event that has taken your life off track but it might mean healing from toxic relationships, complex family relationships and family environments. I also help people with emotion management, this might include aggression but could also relate to offending behaviour and addictions.

I understand how difficult it can be to take the steps to engaging in therapy - I will take a collaborative approach to helping you to heal. We can set targets together and identify what approach might be useful to helping you to explore issues. 

Some people carry the weight of trauma with them for years, for others life events take over and they find themselves spiralling. 

I believe that finding the right therapist is about finding somebody that you feel comfortable with, this can take time and you may need to chat with several therapists before finding a fit. 

Your first session with me is free. I want you to be able to assess if we could work well together. 

I take an honest and open approach to therapy, if I don't feel that I can help you I will signpost you elsewhere.