Caroline Brookes

My practice hours in Brixton are:

Monday afternoon and evening

I currently have availability in Brixton at 16:30 and 17:30

Fees: 

Individuals £50 per 50 minutes

(Promotional discounted rate for 6 weeks: 3 weeks in-person in Brixton, 3 weeks online at £50 per session)

I will be moving my practice from Brixton to Blackheath and online after 7 April 

Please send me an email confirming:

• Name
• Telephone number
• Location preference – Brixton, Blackheath or Online

My email address is caroline@sensiquecounseling.com and I will be in touch soon to either call or email you.

Thank you,

Caroline

Welcome

I am Caroline, a qualified and registered counsellor with the British Association of Counsellors and Psychotherapists. I offer therapy to individul adults and couples (18 years +) in Brixton, Blackheath and online.

What are you going through?

Are you feeling anxious, uncertain or stuck and you can't figure out why? Do things build up and you feel overwhelmed by what's going on in your life - maybe causing panic and fear?

Are there issues affecting relationships, family, work or your sense of well-being?

Are you feeling worried, anxious or fearful of something that may happen. Are there intrusive thoughts that get in the way of your day to day thoughts?

Is your confidence or self-esteem being hindered and affecting how you interact and socialise?

I can support you

• By listening with empathy and accepting who you are, regardless of differences
• To connect with your unique inner values, feelings, beliefs and behaviours.
• To build self-confidence
• To restore your self-esteem and self-worth
• To explore how your past experiences may be affecting your present thoughts, feelings and behaviours
• To empower you to become more self-aware for personal growth and independence
• I believe that each client is unique with their own different feelings and experiences.

Arranging a session

If you are interested in booking counselling sessions or finding out more about how we can work together, please send an email to caroline@sensiquecounselling.com with your: -

• Name/s
• Telephone number
• Location preference – either Brixton, Blackheath or online
• Preferred day and time for booking a therapy session

Sensique Counselling - 'Making sense of your unique self'

Person-Centred Therapy 

Working in a person-centred way means that I offer a safe place for you to feel comfortable about expressing yourself. I will listen to you with respect, empathy and without judgement. So you will feel empowered to connect with your inner values, experiences and self-worth to move forward in being your authentic, unique self.

Psychodynamic Therapy 

Working in a psychodynamic way means that I will help you to become more aware of your unconscious patterns of behaviour. I will support you in understanding how your early experiences and past relationships may have shaped how you connect, communicate and react in your relationships. By unravelling these deeper patterns, you can recognise where certain conflicts or emotional responses might be coming from and then find it easier to move forward and build healthier ways of relating.

I am happy to offer a free 30 minute initial telephone consultation for you to talk through any issues that you would like to bring and for me to let you know about how I can work with you to support  and help you.

From there we can then see if you would like to arrange weekly 50 minute counselling sessions, thereafter.

I offer online therapy on Monday - Friday at 08:00 - 19:30

6 weeks therapy - £50 per session (normally £65)

Monday 16:30 & 17:30

I am offering individual in-person therapy in Brixton for 3 weeks at a promotional fee of £50 per session followed by online therapy thereafter, as I will be moving my practice from Brixton to online. If you would like to continue therapy in week 7 the fee will be £60 per online session.

Welcome

I’m Caroline, a qualified integrative therapeutic counsellor registered with the Â鶹ԭ´´. I offer individual and couples therapy for adults (18+), providing a safe, warm, and supportive space to explore your thoughts, feelings and relationships at your own pace.

What are you going through?

Are you feeling anxious, uncertain, or stuck without knowing why? Do things build up, leaving you overwhelmed, panicked, or fearful?

Are challenges affecting your relationships, family, work, or well-being?

Are you worried about what might happen? Do intrusive thoughts disrupt your daily life?

Is low confidence or self-esteem affecting how you connect with others?

I can support you by:

Listening with empathy and accepting who you are.

Helping you connect with your values, feelings, and beliefs.

Building self-confidence and restoring self-worth.

Exploring how past experiences may influence your present.

Empowering you to become more self-aware for personal growth and independence.

My goal is to help you feel heard, understood, and empowered to make meaningful changes.

What are you going through as a couple?

Are you both feeling disconnected or struggling to communicate?

Do disagreements leave you feeling unheard or distant?

Perhaps trust has been broken, or recurring issues are creating tension.

Are life changes like starting a family or career pressures impacting your relationship?

Couples therapy can help rebuild trust, improve communication, and strengthen your bond.

I can support you in couples therapy by:

Providing a safe, non judgmental space to explore concerns.

Identifying patterns to improve understanding.

Helping improve communication and mutual respect.

Supporting you through life transitions.

Providing guidance for healing after infidelity or betrayal.

Uncovering unresolved issues causing tension.

Helping you develop shared goals and deeper connection.

Whether you're resolving conflicts or seeking closer connection, my approach focuses on your unique needs. 

My Approach

I integrate Psychodynamic and Person-Centred therapy to offer a therapy experience that is both insightful and supportive.

Psychodynamic therapy explores how past experiences, unconscious patterns, and early relationships may be influencing your present emotions and behaviours. By gaining awareness of these dynamics, we can uncover the roots of your struggles and find healthier ways forward.

Person-Centred therapy creates a warm, non-judgmental space where you feel accepted and valued. This client-led approach empowers you to explore your feelings openly and find your own answers with my support.

Integrating these approaches allows me to adapt the therapy to your unique needs—whether you’re looking for deeper self-understanding, support through a difficult period, or tools to improve your relationships.

Couples Therapy

Getting Started

Taking the first step toward therapy can feel daunting -  I offer a free initial consultation where we can discuss your needs, explore how I can support you, and answer any questions you may have.

If you’d like to find out more about how we can work together, please feel free to email me at caroline@sensiquecounselling.com with your: -

• Name
• Telephone number
• Location preference – either Online, Blackheath, Lewisham or Brixton
• Preferred day and time for booking a therapy session

I am here and committed to supporting you on your journey toward greater clarity, connection, well-being, empowerment and growth. Thank you and I will be in touch as soon as possible by email or telephone.

Caroline

I currently have availability in Lewisham for 8 weeks. Thereafter my practice will move to Blackheath and online.

My practice hours are on:

Monday to Friday between 08:00 am to 20:00

If you would like to arrange a free introductory call to get to know each other and to find out more about how we can work together, please send an email to caroline@sensiquecounselling.com with your: -

• Name
• Telephone number
• Location preference – either Lewisham or Brixton or online
• Preferred day and time for booking a therapy session

I will be in touch as soon a possible by email or telephone. 

Thank you,

Caroline

Welcome

I am Caroline, a qualified and registered counsellor with the British Association of Counsellors and Psychotherapists. I offer therapy to adults (18 years +) and I am based in Lewisham.

What are you going through?

Are you feeling anxious, uncertain or stuck and you can't figure out why? Do things build up and you feel overwhelmed by what's going on in your life - maybe causing panic and fear?

Are there issues affecting relationships, family, work or your sense of well-being?

Are you feeling worried, anxious or fearful of something that may happen. Are there intrusive thoughts that get in the way of your day to day thoughts?

Is your confidence or self-esteem being hindered and affecting how you interact and socialise?

I can support you

• By listening with empathy and accepting who you are, regardless of differences
• To connect with your unique inner values, feelings, beliefs and behaviours.
• To build self-confidence
• To restore your self-esteem and self-worth
• To explore how your past experiences may be affecting your present thoughts, feelings and behaviours
• To empower you to become more self-aware for personal growth and independence

I believe that each client is unique with their own different feelings and experiences.

Arranging a session

If you are interested in booking therapy sessions or finding out more about how we can work together, please send an email to caroline@sensiquecounselling.com with your: -

• Name
• Telephone number
• Location preference – either Lewisham or Brixton
• Preferred day and time for booking a therapy session

Thank you and I will be in touch as soon as possible by email or telephone.

Caroline

Sensique Counselling - 'Making sense of your unique self'

My counselling sessions in Lewisham offers a safe, comfortable and non judgmental space for you to talk about and reflect on any concerns or issues that are affecting your thoughts and feelings.

Counselling approaches

Person-centred counselling means that the therapy is centred around you as the client to enable you to connect with your unique inner values and self-worth to be your unique self.

Psychodynamic counselling means that the therapy is around bringing your unconscious feelings, conflicts and processes to your consciousness to become more self-aware. 

I am happy to offer a free 30 minute consultation session by telephone for us to get to know each other. This will allow you to talk through how you are feeling about any issues you may like to bring and to find out about how I may help and support you through any difficulties 

If you feel comfortable working with me, we could arrange our first face to face weekly session. I offer a warm and welcome space for you to be yourself as we work together to explore your issues further.

If you are interested in booking counselling sessions or finding out more about how we can work together, please send an email to caroline@sensiquecounselling.com with your: -

• Name
• Telephone number
• Location preference – Lewisham or Brixton
• Preferred day and time for booking a therapy session

Thank you,

Caroline