Anjana Rajani

I offer 1-hour appointment slots from Monday to Thursday, 9:45 AM to 5:00 PM. Evening appointments are available on Tuesdays for those who need more flexibility.

If you have specific scheduling needs or require adjustments, feel free to reach out, and I will do my best to accommodate your request.

I鈥檓 Anjana Rajani, passionate about helping individuals, couples, families, and teams navigate challenges, strengthen relationships, and create meaningful change. I offer psychotherapeutic counselling and coaching to support personal struggles, relationship difficulties, family conflicts, leadership growth, and professional development. Both online therapy and face to face.

Life can feel overwhelming, but therapy provides a safe, non-judgmental space to explore emotions, develop strategies, and rebuild connections.

馃敼 Individual Therapy 鈥� Support for anxiety/health anxiety, sexual abuse, low confidence, stress, and personal growth, helping you gain clarity and balance.

馃敼 Couples & Family Therapy 鈥� Strengthening relationships by resolving couples/family conflicts, improving communication, and rebuilding trust.

Using Transactional Analysis, I help  gain insight into behaviors and relationship dynamics in a compassionate, judgment-free space where real change becomes possible.

My Coaching Approach

I help individuals, teams, and organizations develop confidence, enhance relationships, and drive lasting change.

馃敼 Leadership & Career Coaching 鈥� Gain clarity, confidence, and direction in leadership or career transitions.

馃敼 Team Coaching & Mediation 鈥� Resolve conflicts, strengthen collaboration, and align goals for collective success.

馃敼 Wellbeing & Resilience 鈥� Build resilience, reduce stress, and create thriving workplaces through coaching and workshops.

馃敼 Organizational Development & Training 鈥� Improve culture, engagement, and communication, fostering high-performing teams.

Methods & Tools

鉁� GROW Model & Transactional Analysis 鈥� For goal setting and self-awareness.

鉁� Mediation & Conflict Resolution 鈥� Strengthening relationships and trust.

鉁� Hogan Psychometrics & 360 Feedback 鈥� Insights into leadership and team dynamics.

Through therapy/ coaching, I provide a supportive, results-driven process empowering individuals and organizations to thrive.

What to Expect from Therapy

Therapy is a powerful and transformative experience. Many clients feel lighter, more confident, and more in control鈥攅ven after a few sessions. For others, deeper change takes time, leading to peace, stronger relationships, and a more fulfilling life.

Benefits may include:

.馃専 Personal Empowerment 鈥� Build confidence, self-esteem, and a renewed sense of hope.

馃挍 Healing from the Past 鈥� Process trauma, release emotional pain, and break free from unhelpful habits.

馃尶 Greater Self-Acceptance 鈥� Shift from inner struggle to self-compassion and emotional balance.

馃洜锔� Practical Life Skills 鈥� Develop healthy coping strategies, set boundaries, and create lasting change.

Therapy is a journey, and I鈥檓 here to support you toward healing, growth, and transformation.

What Clients Say

猸� "Therapy with Anjana has been life-changing. She is an incredible listener, easy to talk to, and provides deep clarity. I feel safe and supported in every session鈥攊t has been the best investment in my well-being." 鈥� A.S.

猸� "You've been my safe space. Your holistic approach has helped me discuss what matters in the moment. It鈥檚 been so beneficial." 鈥� B.C.

猸� "Having worked through major professional and personal challenges, I know our time together has been one of my best investments." 鈥� R.C.

What to Expect from Coaching

Coaching is an empowering, results-driven process that helps individuals, teams, and organizations gain clarity, confidence, and sustainable growth. Some experience shifts early on, while others undergo deeper transformation over time.

Key benefits of coaching include:

馃専 Gain Clarity 鈥� Define goals and create a clear action plan.

馃�� Strengthen Relationships 鈥� Improve communication and resolve conflicts.

馃挭 Build Confidence 鈥� Develop resilience and leadership skills.

馃殌 Achieve Growth 鈥� Implement strategies for long-term success.

Coaching offers a structured yet flexible space for progress, transformation, and unlocking your full potential.

My integrative and holistic approach considers your emotional, mental, physical, and spiritual well-being, helping you understand where you are now, where you've been, and where you want to go.

Our first session is an opportunity to get to know each other, explore what brought you to coaching or therapy, and create a clear, supportive path forward.

Therapy

Therapy is a personal journey, and finding the right therapist is key. I offer a free 30-minute consultation to ensure we are the right fit. 

Each 60-minute session focuses on:

馃敼 Exploring your goals 鈥� Understanding what you need from therapy.

馃敼 Identifying past influences 鈥� Uncovering patterns, beliefs, and behaviors affecting your well-being.

馃敼 Developing tools and techniques 鈥� Using mind-body practices and emotional processing to help you move forward.

Therapy is tailored to your unique needs, whether you're working through anxiety, confidence issues, relationships, or emotional healing. Together, we will build resilience, process emotions, and create meaningful change at your own pace.

Coaching

Coaching empowers you with clarity, confidence, and strategies for personal and professional growth. Whether stepping into leadership, transitioning careers, or improving resilience, coaching provides a structured yet flexible approach to success.

Each session focuses on:

馃敼 Clarifying your goals 鈥� Defining success and what you want to achieve.

馃敼 Understanding your starting point 鈥� Identifying strengths, obstacles, and limiting beliefs.

馃敼 Developing an action plan 鈥� Creating structured steps for progress.

Coaching is future-focused and action-oriented, ensuring real progress in your personal and professional life.

What You Can Expect

鉁� Safe & Confidential 鈥� A space for open, judgment-free conversations.

鉁� Empowering & Insightful 鈥� Gain clarity, self-awareness, and confidence.

鉁� Practical & Transformative 鈥� Use proven techniques for lasting change.

Ready to take the next step? I鈥檓 here to support your journey.