Daniel Stapleford

Daniel Stapleford


Registered Member MÂ鶹ԭ´´

Contact information

Phone number
07724 329264

Contact Daniel


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Therapist - Watford

Watford WD17
07724 329264
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

At your convenience, I offer flexible, accessible counselling and Psychotherapy throughout the week. I currently have availability on Mondays, Tuesdays, Wednesdays, Thursdays and Fridays allowing you to schedule sessions that suit your lifestyle. Whether you’re managing ongoing challenges, coping with a crisis, or simply want to check in, I’m here to help.

Contact me to schedule a session and take the first step toward improved well-being. I look forward to supporting you on your journey to a healthier, happier life.

About me and my therapy practice

Welcome. My name is Daniel, and I am a registered Counsellor and psychotherapist. I draw from a range of therapeutic approaches to support you with the challenges you may be facing. My work is holistic and tailored to your unique needs, rooted in a safe, open, and supportive therapeutic relationship. I strive to provide a space of warmth, empathy, authenticity, and confidentiality where you can explore, heal, and grow.

I work with individuals dealing with a variety of difficulties, including anxiety, depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

My experience spans various settings, including community mental health services, university counselling services, private practice and mental health charities.

Practice description

I practice in an integrative and pluralistic way, which means I tailor therapy to suit you as an individual. Drawing from a range of modalities I have trained in, I work collaboratively to create a therapeutic approach that aligns with your needs. I welcome an initial conversation to explore how we might work together in a way that feels right for you.

I work with anxiety, depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

My first session

In our first session, I use a loosely structured approach to understand what has brought you to therapy and what you hope to gain from it. We may explore areas such as key life experiences, current challenges, therapeutic goals, and overall well-being. Most importantly, the session is a space for us to begin understanding how we can work together in a way that feels meaningful and beneficial to you.

Areas we can work together with include; depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Brief therapy, Eclectic, Existential, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Therapist - Bristol

Bristol BS1
07724 329264
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

At your convenience, I offer flexible, accessible counselling and Psychotherapy throughout the week. I currently have availability on Mondays, Tuesdays, Wednesdays, Thursdays and Fridays allowing you to schedule sessions that suit your lifestyle. Whether you’re managing ongoing challenges, coping with a crisis, or simply want to check in, I’m here to help.

Contact me to schedule a session and take the first step toward improved well-being. I look forward to supporting you on your journey to a healthier, happier life.

About me and my therapy practice

Welcome. My name is Daniel, and I am a registered Counsellor and psychotherapist. I draw from a range of therapeutic approaches to support you with the challenges you may be facing. My work is holistic and tailored to your unique needs, rooted in a safe, open, and supportive therapeutic relationship. I strive to provide a space of warmth, empathy, authenticity, and confidentiality where you can explore, heal, and grow. 

I work with individuals dealing with a variety of difficulties, including anxiety, depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

My experience spans various settings, including community mental health services, university counselling services, private practice and mental health charities.

Practice description

I practice in an integrative and pluralistic way, which means I tailor therapy to suit you as an individual. Drawing from a range of modalities I have trained in, I work collaboratively to create a therapeutic approach that aligns with your needs. I welcome an initial conversation to explore how we might work together in a way that feels right for you.

I work with anxiety, depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

My first session

In our first session, I use a loosely structured approach to understand what has brought you to therapy and what you hope to gain from it. We may explore areas such as key life experiences, current challenges, therapeutic goals, and overall well-being. Most importantly, the session is a space for us to begin understanding how we can work together in a way that feels meaningful and beneficial to you.

Areas we can work together with include; depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.


What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Brief therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Therapist - Nottingham

Nottingham NG1
07724 329 264
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

At your convenience, I offer flexible, accessible counselling and Psychotherapy throughout the week. I currently have availability on Mondays, Tuesdays, Wednesdays, Thursdays and Fridays allowing you to schedule sessions that suit your lifestyle. Whether you’re managing ongoing challenges, coping with a crisis, or simply want to check in, I’m here to help.

Contact me to schedule a session and take the first step toward improved well-being. I look forward to supporting you on your journey to a healthier, happier life.

About me and my therapy practice

Welcome. My name is Daniel, and I am a registered Counsellor and psychotherapist. I draw from a range of therapeutic approaches to support you with the challenges you may be facing. My work is holistic and tailored to your unique needs, rooted in a safe, open, and supportive therapeutic relationship. I strive to provide a space of warmth, empathy, authenticity, and confidentiality where you can explore, heal, and grow.

I work with individuals dealing with a variety of difficulties, including anxiety, depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

My experience spans various settings, including community mental health services, university counselling services, private practice and mental health charities.

Practice description

I practice in an integrative and pluralistic way, which means I tailor therapy to suit you as an individual. Drawing from a range of modalities I have trained in, I work collaboratively to create a therapeutic approach that aligns with your needs. I welcome an initial conversation to explore how we might work together in a way that feels right for you.

I work with anxiety, depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

My first session

In our first session, I use a loosely structured approach to understand what has brought you to therapy and what you hope to gain from it. We may explore areas such as key life experiences, current challenges, therapeutic goals, and overall well-being. Most importantly, the session is a space for us to begin understanding how we can work together in a way that feels meaningful and beneficial to you.

Areas we can work together with include; depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Brief therapy, Eclectic, Existential, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Therapist - Loughborough

Loughborough LE11
07724 329264
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

At your convenience, I offer flexible, accessible counselling and Psychotherapy throughout the week. I currently have availability on Mondays, Tuesdays, Wednesdays, Thursdays and Fridays allowing you to schedule sessions that suit your lifestyle. Whether you’re managing ongoing challenges, coping with a crisis, or simply want to check in, I’m here to help.

Contact me to schedule a session and take the first step toward improved well-being. I look forward to supporting you on your journey to a healthier, happier life.

About me and my therapy practice

Welcome. My name is Daniel, and I am a registered Counsellor and psychotherapist. I draw from a range of therapeutic approaches to support you with the challenges you may be facing. My work is holistic and tailored to your unique needs, rooted in a safe, open, and supportive therapeutic relationship. I strive to provide a space of warmth, empathy, authenticity, and confidentiality where you can explore, heal, and grow.

I work with individuals dealing with a variety of difficulties, including anxiety, depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

My experience spans various settings, including community mental health services, university counselling services, private practice and mental health charities.

Practice description

I practice in an integrative and pluralistic way, which means I tailor therapy to suit you as an individual. Drawing from a range of modalities I have trained in, I work collaboratively to create a therapeutic approach that aligns with your needs. I welcome an initial conversation to explore how we might work together in a way that feels right for you.

I work with anxiety, depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

My first session

In our first session, I use a loosely structured approach to understand what has brought you to therapy and what you hope to gain from it. We may explore areas such as key life experiences, current challenges, therapeutic goals, and overall well-being. Most importantly, the session is a space for us to begin understanding how we can work together in a way that feels meaningful and beneficial to you.

Areas we can work together with include; depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Brief therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Therapist - Cambridge

Cambridge CB2
07724 329264
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

At your convenience, I offer flexible, accessible counselling and Psychotherapy throughout the week. I currently have availability on Mondays, Tuesdays, Wednesdays, Thursdays and Fridays allowing you to schedule sessions that suit your lifestyle. Whether you’re managing ongoing challenges, coping with a crisis, or simply want to check in, I’m here to help.

Contact me to schedule a session and take the first step toward improved well-being. I look forward to supporting you on your journey to a healthier, happier life.

About me and my therapy practice

Welcome. My name is Daniel, and I am a registered Counsellor and psychotherapist. I draw from a range of therapeutic approaches to support you with the challenges you may be facing. My work is holistic and tailored to your unique needs, rooted in a safe, open, and supportive therapeutic relationship. I strive to provide a space of warmth, empathy, authenticity, and confidentiality where you can explore, heal, and grow.

I work with individuals dealing with a variety of difficulties, including anxiety, depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

My experience spans various settings, including community mental health services, university counselling services, private practice and mental health charities.

Practice description

I practice in an integrative and pluralistic way, which means I tailor therapy to suit you as an individual. Drawing from a range of modalities I have trained in, I work collaboratively to create a therapeutic approach that aligns with your needs. I welcome an initial conversation to explore how we might work together in a way that feels right for you.

I work with anxiety, depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

My first session

In our first session, I use a loosely structured approach to understand what has brought you to therapy and what you hope to gain from it. We may explore areas such as key life experiences, current challenges, therapeutic goals, and overall well-being. Most importantly, the session is a space for us to begin understanding how we can work together in a way that feels meaningful and beneficial to you.

Areas we can work together with include; depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Brief therapy, Eclectic, Existential, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Therapist - Newcastle

Newcastle NE1
07724 329264
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

At your convenience, I offer flexible, accessible counselling and Psychotherapy throughout the week. I currently have availability on Mondays, Tuesdays, Wednesdays, Thursdays and Fridays allowing you to schedule sessions that suit your lifestyle. Whether you’re managing ongoing challenges, coping with a crisis, or simply want to check in, I’m here to help.

Contact me to schedule a session and take the first step toward improved well-being. I look forward to supporting you on your journey to a healthier, happier life.

About me and my therapy practice

Welcome. My name is Daniel, and I am a registered Counsellor and psychotherapist. I draw from a range of therapeutic approaches to support you with the challenges you may be facing. My work is holistic and tailored to your unique needs, rooted in a safe, open, and supportive therapeutic relationship. I strive to provide a space of warmth, empathy, authenticity, and confidentiality where you can explore, heal, and grow.

I work with individuals dealing with a variety of difficulties, including anxiety, depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

My experience spans various settings, including community mental health services, university counselling services, private practice and mental health charities.

Practice description

I practice in an integrative and pluralistic way, which means I tailor therapy to suit you as an individual. Drawing from a range of modalities I have trained in, I work collaboratively to create a therapeutic approach that aligns with your needs. I welcome an initial conversation to explore how we might work together in a way that feels right for you.

I work with anxiety, depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

My first session

In our first session, I use a loosely structured approach to understand what has brought you to therapy and what you hope to gain from it. We may explore areas such as key life experiences, current challenges, therapeutic goals, and overall well-being. Most importantly, the session is a space for us to begin understanding how we can work together in a way that feels meaningful and beneficial to you.

Areas we can work together with include; depression, loss, trauma, relationship issues, identity concerns, ADHD, Anxiety, Autism, Bereavement, Health anxiety, Relationships, Abuse, Post-traumatic stress, Service veterans, Self-esteem, Identity issues, Sexuality, Sexual identity, Cultural issues, Spirituality, Men's issues, Stress and work, Stress, Work related issues, Redundancy, Anger management, Relationships, Sex related issues, Health related issues, ADD, ADHD, Disability, Autism spectrum, Neuro diversity, Sensory impairment, Self harm, Obsessions, Addiction, OCD, Phobias, Substance dependency, Personal development and feelings of uncertainty.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Eclectic, Existential, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited