Fabiola Toso

Currently I have availability for weekly and fortnightly sessions on Tuesdays and Thursdays.

Hello, I’m Fabiola, integrative counsellor, psychotherapist and career coach offering online and in-person sessions in Weybridge.

Whether you're feeling stuck, overwhelmed by anxiety or low mood, struggling with relationships, or processing past trauma, I provide a safe, supportive space to help you make sense of your thoughts and emotions.

As an integrative therapist, I don’t believe in a ‘one-size-fits-all’ approach. Instead, I draw from different therapeutic models, including humanistic and psychodynamic approaches, to tailor our sessions to your unique needs. This means we can work together to understand both the present challenges you’re facing and any deeper patterns that may be holding you back.

Alongside my private practice, I work as a counsellor at a rape crisis centre, supporting survivors of sexual violence. Until recently, I also worked with a charity supporting women survivors of domestic abuse. These experiences have shaped my trauma-informed approach, ensuring I offer a sensitive, understanding and empowering space.

I also hold a Master’s degree in Career Coaching and I can integrate coaching techniques into our work to support your next steps, particularly if you're experiencing career uncertainty, workplace stress or a desire for change. I have extensive experience helping people navigate career transitions, workplace challenges and professional fulfilment. 

Therapy is a deeply personal journey, and I believe that you are the expert in your own life. My role is to support you at your own pace, helping you develop self-awareness, resilience and the ability to embrace your authentic self.

I offer short-term and long-term therapy online and in-person providing a flexible and accessible way to receive support.

I offer a warm, supportive and confidential space for adults who are navigating life’s challenges. Whether you are struggling with anxiety, depression, relationship issues, trauma, or simply feeling stuck, I provide a safe environment where you can explore your emotions, gain clarity and move towards a greater sense of well-being.

Areas I Work With

I have experience supporting individuals across a wide range of issues, including:

• Anxiety
• Depression
• Stress
• Grief and loss
• Trauma
• Relationship issues
• Separation and divorce
• Low self-esteem/self-worth
• Narcissistic abuse
• Sexual abuse and assault
• Sexuality and identity
• Intergenerational trauma
• Immigration and cultural adjustment Trauma
• Post-Traumatic Stress (PTSD) and Complex PTSD (CPTSD)
• Bipolar
• Life Transitions (career change, moving, aging, retirement)
• Workplace stress and career-related issues
• Chronic illness or physical health issues
• Sleep disorders (insomnia, nightmares)
• Grief from miscarriage or infertility
• Conflict with parents or family members
• Lack of motivation or purpose
• Anger and frustration
• Social anxiety and shyness
• Codependency
• Guilt and shame
• Loneliness and isolation
• Spiritual crisis
• Existential crisis or search for meaning

I engage in ongoing professional development, regular supervision and abide by the Â鶹ԭ´´'s Ethical Framework for the Counselling Professions, ensuring my work remains ethical, effective, and safe.

If you’re looking for a therapist who will listen without judgment and support you in your journey of self-discovery and healing, I invite you to reach out. To find out more or book an initial session, please get in touch.

Our first session is an opportunity for you to share what has brought you to therapy and what you would like to focus on. We will discuss how we might work together, explore any goals you have, and agree on the number of sessions, though this can remain flexible. I will also answer any questions you may have and explain the therapy agreement, which includes practical details such as payment and cancellations.

Therapy is a collaborative process, and I want to ensure it feels right for you. We will review your progress at an agreed point, giving you space to reflect on how you feel the sessions are going.

I understand that finding a therapist you feel comfortable with can be overwhelming. That’s why I offer a free 15-minute phone or video call (via Zoom or Google Meet) so you can get a sense of how I work, ask any questions, and see if we might be a good fit.

If you decide to book a first session, I will send you a therapy agreement outlining key information. If you have any questions, feel free to reach out.

At the moment I'm not taking on new clients but please feel free to reach out if you'd like to be added to the waiting list.

Hello, I’m Fabiola, integrative counsellor, psychotherapist and career coach offering online and in-person sessions in Weybridge.

Whether you're feeling stuck, overwhelmed by anxiety or low mood, struggling with relationships, or processing past trauma, I provide a safe, supportive space to help you make sense of your thoughts and emotions.

As an integrative therapist, I don’t believe in a ‘one-size-fits-all’ approach. Instead, I draw from different therapeutic models, including humanistic and psychodynamic approaches, to tailor our sessions to your unique needs. This means we can work together to understand both the present challenges you’re facing and any deeper patterns that may be holding you back.

Alongside my private practice, I work as a counsellor at a rape crisis centre, supporting survivors of sexual violence. Until recently, I also worked with a charity supporting women survivors of domestic abuse. These experiences have shaped my trauma-informed approach, ensuring I offer a sensitive, understanding and empowering space.

I also hold a Master’s degree in Career Coaching and I can integrate coaching techniques into our work to support your next steps, particularly if you're experiencing career uncertainty, workplace stress or a desire for change. I have extensive experience helping people navigate career transitions, workplace challenges and professional fulfilment. 

Therapy is a deeply personal journey, and I believe that you are the expert in your own life. My role is to support you at your own pace, helping you develop self-awareness, resilience and the ability to embrace your authentic self.

I offer short-term and long-term therapy online and in-person providing a flexible and accessible way to receive support.

I offer a warm, supportive and confidential space for adults who are navigating life’s challenges. Whether you are struggling with anxiety, depression, relationship issues, trauma, or simply feeling stuck, I provide a safe environment where you can explore your emotions, gain clarity and move towards a greater sense of well-being.

Areas I Work With

I have experience supporting individuals across a wide range of issues, including:

• Anxiety
• Depression
• Stress
• Grief and loss
• Trauma
• Relationship issues
• Separation and divorce
• Low self-esteem/self-worth
• Narcissistic abuse
• Sexual abuse and assault
• Sexuality and identity
• Intergenerational trauma
• Immigration and cultural adjustment Trauma
• Post-Traumatic Stress (PTSD) and Complex PTSD (CPTSD)
• Bipolar
• Life Transitions (career change, moving, aging, retirement)
• Workplace stress and career-related issues
• Chronic illness or physical health issues
• Sleep disorders (insomnia, nightmares)
• Grief from miscarriage or infertility
• Conflict with parents or family members
• Lack of motivation or purpose
• Anger and frustration
• Social anxiety and shyness
• Codependency
• Guilt and shame
• Loneliness and isolation
• Spiritual crisis
• Existential crisis or search for meaning

I engage in ongoing professional development, regular supervision and abide by the Â鶹ԭ´´'s Ethical Framework for the Counselling Professions, ensuring my work remains ethical, effective, and safe.

If you’re looking for a therapist who will listen without judgment and support you in your journey of self-discovery and healing, I invite you to reach out. To find out more or book an initial session, please get in touch.

Our first session is an opportunity for you to share what has brought you to therapy and what you would like to focus on. We will discuss how we might work together, explore any goals you have, and agree on the number of sessions, though this can remain flexible. I will also answer any questions you may have and explain the therapy agreement, which includes practical details such as payment and cancellations.

Therapy is a collaborative process, and I want to ensure it feels right for you. We will review your progress at an agreed point, giving you space to reflect on how you feel the sessions are going.

I understand that finding a therapist you feel comfortable with can be overwhelming. That’s why I offer a free 15-minute phone or video call (via Zoom or Google Meet) so you can get a sense of how I work, ask any questions, and see if we might be a good fit.

If you decide to book a first session, I will send you a therapy agreement outlining key information. If you have any questions, feel free to reach out.

Currently I have availability for weekly and fortnightly sessions on Tuesdays and Thursdays.

Hello, I’m Fabiola, integrative counsellor, psychotherapist and career coach offering online and in-person sessions in Weybridge.

Whether you're feeling stuck, overwhelmed by anxiety or low mood, struggling with relationships, or processing past trauma, I provide a safe, supportive space to help you make sense of your thoughts and emotions.

As an integrative therapist, I don’t believe in a ‘one-size-fits-all’ approach. Instead, I draw from different therapeutic models, including humanistic and psychodynamic approaches, to tailor our sessions to your unique needs. This means we can work together to understand both the present challenges you’re facing and any deeper patterns that may be holding you back.

Alongside my private practice, I work as a counsellor at a rape crisis centre, supporting survivors of sexual violence. Until recently, I also worked with a charity supporting women survivors of domestic abuse. These experiences have shaped my trauma-informed approach, ensuring I offer a sensitive, understanding and empowering space.

I also hold a Master’s degree in Career Coaching and I can integrate coaching techniques into our work to support your next steps, particularly if you're experiencing career uncertainty, workplace stress or a desire for change. I have extensive experience helping people navigate career transitions, workplace challenges and professional fulfilment. 

Therapy is a deeply personal journey, and I believe that you are the expert in your own life. My role is to support you at your own pace, helping you develop self-awareness, resilience and the ability to embrace your authentic self.

I offer short-term and long-term therapy online and in-person providing a flexible and accessible way to receive support.

I offer a warm, supportive and confidential space for adults who are navigating life’s challenges. Whether you are struggling with anxiety, depression, relationship issues, trauma, or simply feeling stuck, I provide a safe environment where you can explore your emotions, gain clarity and move towards a greater sense of well-being.

Areas I Work With

I have experience supporting individuals across a wide range of issues, including:

• Anxiety
• Depression
• Stress
• Grief and loss
• Trauma
• Relationship issues
• Separation and divorce
• Low self-esteem/self-worth
• Narcissistic abuse
• Sexual abuse and assault
• Sexuality and identity
• Intergenerational trauma
• Immigration and cultural adjustment Trauma
• Post-Traumatic Stress (PTSD) and Complex PTSD (CPTSD)
• Bipolar
• Life Transitions (career change, moving, aging, retirement)
• Workplace stress and career-related issues
• Chronic illness or physical health issues
• Sleep disorders (insomnia, nightmares)
• Grief from miscarriage or infertility
• Conflict with parents or family members
• Lack of motivation or purpose
• Anger and frustration
• Social anxiety and shyness
• Codependency
• Guilt and shame
• Loneliness and isolation
• Spiritual crisis
• Existential crisis or search for meaning

I engage in ongoing professional development, regular supervision and abide by the Â鶹ԭ´´'s Ethical Framework for the Counselling Professions, ensuring my work remains ethical, effective, and safe.

If you’re looking for a therapist who will listen without judgment and support you in your journey of self-discovery and healing, I invite you to reach out. To find out more or book an initial session, please get in touch.

Our first session is an opportunity for you to share what has brought you to therapy and what you would like to focus on. We will discuss how we might work together, explore any goals you have, and agree on the number of sessions, though this can remain flexible. I will also answer any questions you may have and explain the therapy agreement, which includes practical details such as payment and cancellations.

Therapy is a collaborative process, and I want to ensure it feels right for you. We will review your progress at an agreed point, giving you space to reflect on how you feel the sessions are going.

I understand that finding a therapist you feel comfortable with can be overwhelming. That’s why I offer a free 15-minute phone or video call (via Zoom or Google Meet) so you can get a sense of how I work, ask any questions, and see if we might be a good fit.

If you decide to book a first session, I will send you a therapy agreement outlining key information. If you have any questions, feel free to reach out.

Currently I have availability for weekly and fortnightly sessions on Tuesdays and Thursdays.

Hello, I’m Fabiola, integrative counsellor, psychotherapist and career coach offering online and in-person sessions in Weybridge.

Whether you're feeling stuck, overwhelmed by anxiety or low mood, struggling with relationships, or processing past trauma, I provide a safe, supportive space to help you make sense of your thoughts and emotions.

As an integrative therapist, I don’t believe in a ‘one-size-fits-all’ approach. Instead, I draw from different therapeutic models, including humanistic and psychodynamic approaches, to tailor our sessions to your unique needs. This means we can work together to understand both the present challenges you’re facing and any deeper patterns that may be holding you back.

Alongside my private practice, I work as a counsellor at a rape crisis centre, supporting survivors of sexual violence. Until recently, I also worked with a charity supporting women survivors of domestic abuse. These experiences have shaped my trauma-informed approach, ensuring I offer a sensitive, understanding and empowering space.

I also hold a Master’s degree in Career Coaching and I can integrate coaching techniques into our work to support your next steps, particularly if you're experiencing career uncertainty, workplace stress or a desire for change. I have extensive experience helping people navigate career transitions, workplace challenges and professional fulfilment. 

Therapy is a deeply personal journey, and I believe that you are the expert in your own life. My role is to support you at your own pace, helping you develop self-awareness, resilience and the ability to embrace your authentic self.

I offer short-term and long-term therapy online and in-person providing a flexible and accessible way to receive support.

I offer a warm, supportive and confidential space for adults who are navigating life’s challenges. Whether you are struggling with anxiety, depression, relationship issues, trauma, or simply feeling stuck, I provide a safe environment where you can explore your emotions, gain clarity and move towards a greater sense of well-being.

Areas I Work With

I have experience supporting individuals across a wide range of issues, including:

• Anxiety
• Depression
• Stress
• Grief and loss
• Trauma
• Relationship issues
• Separation and divorce
• Low self-esteem/self-worth
• Narcissistic abuse
• Sexual abuse and assault
• Sexuality and identity
• Intergenerational trauma
• Immigration and cultural adjustment Trauma
• Post-Traumatic Stress (PTSD) and Complex PTSD (CPTSD)
• Bipolar
• Life Transitions (career change, moving, aging, retirement)
• Workplace stress and career-related issues
• Chronic illness or physical health issues
• Sleep disorders (insomnia, nightmares)
• Grief from miscarriage or infertility
• Conflict with parents or family members
• Lack of motivation or purpose
• Anger and frustration
• Social anxiety and shyness
• Codependency
• Guilt and shame
• Loneliness and isolation
• Spiritual crisis
• Existential crisis or search for meaning

I engage in ongoing professional development, regular supervision and abide by the Â鶹ԭ´´'s Ethical Framework for the Counselling Professions, ensuring my work remains ethical, effective, and safe.

If you’re looking for a therapist who will listen without judgment and support you in your journey of self-discovery and healing, I invite you to reach out. To find out more or book an initial session, please get in touch.

Our first session is an opportunity for you to share what has brought you to therapy and what you would like to focus on. We will discuss how we might work together, explore any goals you have, and agree on the number of sessions, though this can remain flexible. I will also answer any questions you may have and explain the therapy agreement, which includes practical details such as payment and cancellations.

Therapy is a collaborative process, and I want to ensure it feels right for you. We will review your progress at an agreed point, giving you space to reflect on how you feel the sessions are going.

I understand that finding a therapist you feel comfortable with can be overwhelming. That’s why I offer a free 15-minute phone or video call (via Zoom or Google Meet) so you can get a sense of how I work, ask any questions, and see if we might be a good fit.

If you decide to book a first session, I will send you a therapy agreement outlining key information. If you have any questions, feel free to reach out.

Currently I have availability for weekly and fortnightly sessions on Tuesdays and Thursdays.

Hello, I’m Fabiola, integrative counsellor, psychotherapist and career coach offering online and in-person sessions in Weybridge.

Whether you're feeling stuck, overwhelmed by anxiety or low mood, struggling with relationships, or processing past trauma, I provide a safe, supportive space to help you make sense of your thoughts and emotions.

As an integrative therapist, I don’t believe in a ‘one-size-fits-all’ approach. Instead, I draw from different therapeutic models, including humanistic and psychodynamic approaches, to tailor our sessions to your unique needs. This means we can work together to understand both the present challenges you’re facing and any deeper patterns that may be holding you back.

Alongside my private practice, I work as a counsellor at a rape crisis centre, supporting survivors of sexual violence. Until recently, I also worked with a charity supporting women survivors of domestic abuse. These experiences have shaped my trauma-informed approach, ensuring I offer a sensitive, understanding and empowering space.

I also hold a Master’s degree in Career Coaching and I can integrate coaching techniques into our work to support your next steps, particularly if you're experiencing career uncertainty, workplace stress or a desire for change. I have extensive experience helping people navigate career transitions, workplace challenges and professional fulfilment. 

Therapy is a deeply personal journey, and I believe that you are the expert in your own life. My role is to support you at your own pace, helping you develop self-awareness, resilience and the ability to embrace your authentic self.

I offer short-term and long-term therapy online and in-person providing a flexible and accessible way to receive support.

I offer a warm, supportive and confidential space for adults who are navigating life’s challenges. Whether you are struggling with anxiety, depression, relationship issues, trauma, or simply feeling stuck, I provide a safe environment where you can explore your emotions, gain clarity and move towards a greater sense of well-being.

Areas I Work With

I have experience supporting individuals across a wide range of issues, including:

• Anxiety
• Depression
• Stress
• Grief and loss
• Trauma
• Relationship issues
• Separation and divorce
• Low self-esteem/self-worth
• Narcissistic abuse
• Sexual abuse and assault
• Sexuality and identity
• Intergenerational trauma
• Immigration and cultural adjustment Trauma
• Post-Traumatic Stress (PTSD) and Complex PTSD (CPTSD)
• Bipolar
• Life Transitions (career change, moving, aging, retirement)
• Workplace stress and career-related issues
• Chronic illness or physical health issues
• Sleep disorders (insomnia, nightmares)
• Grief from miscarriage or infertility
• Conflict with parents or family members
• Lack of motivation or purpose
• Anger and frustration
• Social anxiety and shyness
• Codependency
• Guilt and shame
• Loneliness and isolation
• Spiritual crisis
• Existential crisis or search for meaning

I engage in ongoing professional development, regular supervision and abide by the Â鶹ԭ´´'s Ethical Framework for the Counselling Professions, ensuring my work remains ethical, effective, and safe.

If you’re looking for a therapist who will listen without judgment and support you in your journey of self-discovery and healing, I invite you to reach out. To find out more or book an initial session, please get in touch.

Our first session is an opportunity for you to share what has brought you to therapy and what you would like to focus on. We will discuss how we might work together, explore any goals you have, and agree on the number of sessions, though this can remain flexible. I will also answer any questions you may have and explain the therapy agreement, which includes practical details such as payment and cancellations.

Therapy is a collaborative process, and I want to ensure it feels right for you. We will review your progress at an agreed point, giving you space to reflect on how you feel the sessions are going.

I understand that finding a therapist you feel comfortable with can be overwhelming. That’s why I offer a free 15-minute phone or video call (via Zoom or Google Meet) so you can get a sense of how I work, ask any questions, and see if we might be a good fit.

If you decide to book a first session, I will send you a therapy agreement outlining key information. If you have any questions, feel free to reach out.

Currently I have availability for weekly and fortnightly sessions on  Tuesdays and Thursdays.

Hello, I’m Fabiola, integrative counsellor, psychotherapist and career coach offering online and in-person sessions in Weybridge. 

Whether you're feeling stuck, overwhelmed by anxiety or low mood, struggling with relationships, or processing past trauma, I provide a safe, supportive space to help you make sense of your thoughts and emotions.

As an integrative therapist, I don’t believe in a ‘one-size-fits-all’ approach. Instead, I draw from different therapeutic models, including humanistic and psychodynamic approaches, to tailor our sessions to your unique needs. This means we can work together to understand both the present challenges you’re facing and any deeper patterns that may be holding you back.

Alongside my private practice, I work as a counsellor at a rape crisis centre, supporting survivors of sexual violence. Until recently, I also worked with a charity supporting women survivors of domestic abuse. These experiences have shaped my trauma-informed approach, ensuring I offer a sensitive, understanding and empowering space.

I also hold a Master’s degree in Career Coaching and I can integrate coaching techniques into our work to support your next steps, particularly if you're experiencing career uncertainty, workplace stress or a desire for change. I have extensive experience helping people navigate career transitions, workplace challenges and professional fulfilment. 

Therapy is a deeply personal journey, and I believe that you are the expert in your own life. My role is to support you at your own pace, helping you develop self-awareness, resilience and the ability to embrace your authentic self.

I offer short-term and long-term therapy online and in-person providing a flexible and accessible way to receive support.

I offer a warm, supportive and confidential space for adults who are navigating life’s challenges. Whether you are struggling with anxiety, depression, relationship issues, trauma, or simply feeling stuck, I provide a safe environment where you can explore your emotions, gain clarity and move towards a greater sense of well-being.

Areas I Work With

I have experience supporting individuals across a wide range of issues, including:

• Anxiety
• Depression
• Stress
• Grief and loss
• Trauma
• Relationship issues
• Separation and divorce
• Low self-esteem/self-worth
• Narcissistic abuse
• Sexual abuse and assault
• Sexuality and identity
• Intergenerational trauma
• Immigration and cultural adjustment Trauma
• Post-Traumatic Stress (PTSD) and Complex PTSD (CPTSD)
• Bipolar
• Life Transitions (career change, moving, aging, retirement)
• Workplace stress and career-related issues
• Chronic illness or physical health issues
• Sleep disorders (insomnia, nightmares)
• Grief from miscarriage or infertility
• Conflict with parents or family members
• Lack of motivation or purpose
• Anger and frustration
• Social anxiety and shyness
• Codependency
• Guilt and shame
• Loneliness and isolation
• Spiritual crisis
• Existential crisis or search for meaning

I engage in ongoing professional development, regular supervision and abide by the Â鶹ԭ´´'s Ethical Framework for the Counselling Professions, ensuring my work remains ethical, effective, and safe.

If you’re looking for a therapist who will listen without judgment and support you in your journey of self-discovery and healing, I invite you to reach out. To find out more or book an initial session, please get in touch.

Our first session is an opportunity for you to share what has brought you to therapy and what you would like to focus on. We will discuss how we might work together, explore any goals you have, and agree on the number of sessions, though this can remain flexible. I will also answer any questions you may have and explain the therapy agreement, which includes practical details such as payment and cancellations.

Therapy is a collaborative process, and I want to ensure it feels right for you. We will review your progress at an agreed point, giving you space to reflect on how you feel the sessions are going.

I understand that finding a therapist you feel comfortable with can be overwhelming. That’s why I offer a free 15-minute phone or video call (via Zoom or Google Meet) so you can get a sense of how I work, ask any questions, and see if we might be a good fit.

If you decide to book a first session, I will send you a therapy agreement outlining key information. If you have any questions, feel free to reach out.