Aisha Begum

I have clinic times online on Monday PM, online or in person on Tuesday PM and Thursdays PM. 

Welcome, the decision to seek therapy is not taken lightly and I appreciate the journey you have had to arrive at this point. To seek support and help is a sign of strength and with the right conditions in place can be a life changing act of self love and compassion. 

I work in a person centred modality using trauma informed, compassionate inquiry. 

You are at the centre of the work. 

Together, through talk, silence or play we unravel your obstacles and concerns and progress towards you finding strategies to best develop your resilience and self awareness and to help you feel more light and hope in your future.

Therapy can be hard work and can also be extremely rewarding. Preparing to take that leap into the unknown can be unsettling and it is paramount to feel like you are in safe hands.

I have extensive experience working with adults, young people and children and enjoy working with all ages. Change can occur at any stage of life and to be able to witness and observe someone making better choices is always humbling. 

As a neurodivergent practitioner I have a wide range of tools in working with neurodivergent clients and appreciate how sometimes a lack of diagnosis and awareness can cause mental health issues arising from a lack of proper support and understanding of a person processing needs. 

I create a therapeutic space that is free of judgement and is a space for all regardless of background. I appreciate we all have our own unique back stories and this informs our sense of who we are and how we operate in our worlds.  I use my differences to recognise your uniqueness.

The first step is a telephone conversation, email or text exchange to determine if we can work together. If we are a good match then we will book a session. 

In the event that I am unable to work with you , I will refer you to another agency or organisation that may meet your needs better.