Lucy Bello

I have some availability during the day and in the evening.

Are you struggling with bereavement, grief, or loss? Finding it difficult to move forward or cope with life's challenges? Have you been impacted by adoption, either personally or through a family member and are looking for support? I am a friendly and experienced online counsellor here to help you through difficult times and regain control.

Services Offered

Process of grief and loss

Boost self-esteem and confidence

Tackle stress, anxiety and low mood

Improve relationships

Impact by Adoption

Dealing with Retirement

Adapt to significant life changes

Set healthy boundaries

Embrace your unique qualities

Why Choose Me

I am down-to-earth and easy to talk to

I offer a customised approach to fit your specific needs

I have extensive experience helping people

Registered member of Â鶹ԭ´´ (British Association for Counselling and Psychotherapy)

What to Expect

Together we will:

Explore what is troubling you

Develop practical coping strategies

Build your resilience and inner strength

Help you feel more in control of your life

Benefits of Counselling

Learning to set healthy boundaries

Challenge self-defeating thoughts

Develop effective coping strategies

Reduce anxiety

Build resilience

Boost self-confidence and well-being

Experience

I'm registered with the Â鶹ԭ´´ and follow their ethical guidelines. I have worked with diverse clients in private practice and volunteered with organisations like Young Mind, The Prince's Trust and The Mulberry Centre, helping people through major life and health challenges.

Get Started

Book a free 30-minute initial online session to see if we are a good fit.             

Email: counsellingwithlucy1@gmail.com

Don't struggle alone. Let's work together to make positive changes in your life.

I offer a free 30 minute session to see if we are a good match. It's important as a client that you feel you are able to build a relationship with me where you feel supported and understood in a safe, confidential and non-judgemental environment, even in the most difficult of circumstances.

My aim is to work at your pace. I won't push you to talk about things that you aren't ready to talk about.

Together, we will explore what is going on for you now.

At the same time, we will look at how events and emotions in the past have influenced your feelings and your behaviour.

Moving forward with this awareness, we will explore how you can adapt and make changes. We will work on developing practical skills to help reduce your anxiety and build the resilience that you need for improved self-confidence and overall well-being.

1. We will start with a free 30 minute session to see if we are a suitable match. It may be useful if you put a list of questions together to ask me, this will allow you to make an informed decision.

2. I will email you a client consent form to complete before the first session.

3. In our first session I will ask you a series of questions to get an idea of what you want from the sessions and an understanding of what is going on for you at the moment.

4. Counselling starts.

I have some availability during the day and in the evening.

Are you struggling with bereavement, grief, or loss? Finding it difficult to move forward or cope with life's challenges? Have you been impacted by adoption, either personally or through a family member and are looking for support? I am a friendly and experienced online counsellor here to help you through difficult times and regain control.

Services Offered

Process grief and loss

Boost self-esteem and confidence

Tackle stress, anxiety and low mood

Improve relationships

Seeking support around adoption

Adapt to significant life changes

Set healthy boundaries

Embrace your unique qualities

Why Choose Me

I am down-to-earth and easy to talk to

I offer a customised approach to fit your specific needs

I have extensive experience helping people

Registered member of Â鶹ԭ´´ (British Association for Counselling and Psychotherapy)

What to Expect

Together we will:

Explore what is troubling you

Develop practical coping strategies

Build your resilience and inner strength

Help you feel more in control of your life

Benefits of Counselling

Learning to set healthy boundaries

Challenge self-defeating thoughts

Develop effective coping strategies

Reduce anxiety

Build resilience

Boost self-confidence and well-being

Experience

I'm registered with the Â鶹ԭ´´ and follow their ethical guidelines. I have worked with diverse clients in private practice and volunteered with organisations like Young Mind, The Prince's Trust and The Mulberry Centre, helping people through major life and health challenges.

Get Started

Book a free 30-minute initial online session to see if we are a good fit.             

Email: counsellingwithlucy1@gmail.com

Don't struggle alone. Let's work together to make positive changes in your life.

I offer an online free 30 minute session to see if we are a good match.  

It's important as a client that you feel you are able to build a relationship with me where you feel supported and understood in a safe, confidential and non-judgemental environment, even in the most difficult of circumstances.

We can talk about past and present challenges, whether you're feeling stuck, overwhelmed, or battling negative thoughts and together, we'll work on finding healthy ways to cope and build the strength you need to thrive.

My aim is to work at your pace.  I won't push you to talk about things that you aren't ready to talk about.

1.  We will start with a free 30 minute session to see if we are a suitable match.  It may be useful if you put a list of questions together to ask me, this will allow you to make an informed decision.

2. I will email you a client consent form to complete before the first session.

3.  In our first session I  will ask you a series of questions to get an idea of what you want from the sessions and an understanding of what is going on for you at the moment. 

4.  Counselling starts.