Julz Haywood - therapist in warwick-cv34

Contact information

Phone number: 07400 038984

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Features

Availability

I currently have availability weekday evenings.

About me and my therapy practice

I help individuals navigate life's challenges to find balance, healing and personal growth. I work with a wide range of issues including anxiety, depression, trauma, life transitions, self-esteem and addictions. I also have experience working in private and charity rehabilitation facilities. My approach is empathetic, trauma-informed and strengths-based, I focus on meeting you where you are and working together to develop personalised strategies to support your well-being while providing a compassionate, non-judgmental space for you to explore your thoughts, feelings and experiences.

Practice description

I believe in the power of collaboration, together we will work towards creating meaningful, sustainable change in your life. My goal is to empower you to gain deeper insight into your thoughts and behaviours, develop coping skills and feel more in control of your mental and emotional health.

My first session

I offer a free 15 minute telephone conversation to ensure we are the right fit for each other.

Therapy sessions are 50-60 minutes.

Online sessions.

What I can help with

Addictions, Anxiety, Obsessions, Self esteem, Self-harm, Stress, Substance Dependency, Trauma

Types of therapy

CBT, Cognitive

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Languages spoken

English