Matthew Patterson

I currently have availability on Monday to Thursday online only

In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax.

From the start of our work together I will create a safe, non-judgemental space, and a relationship you can trust. This will support you in fully exploring whatever issues may have brought you to seek therapy at this time. This might be due to specific circumstances in your life such as anxiety, stress, relationship issues, childhood trauma, struggles at home, at work or with family, or something else. It might also be a general concern and anxiety about the state of the world, or simply an unclear sense of uncertainty or that something isn’t right.

In time we can then use this secure space to further explore the stories and experiences from your life, both current and from the past, as well as from the wider world. We will then gently challenge these to allowing you to change your relationship to them and so live a more contented and confident life.

To help this process, we will look to scratch below the surface in order to take a deep dive into your unconscious. In turn this will help you understand more clearly what may be driving your behaviours that may continue to cause suffering for you and others. In addition, where appropriate I may also share any therapeutic theory I think may be useful for your progress.

Over the years, I’ve had the privilege of working with people of all ages and backgrounds, giving me valuable experience in helping with a wide range of emotional and psychological issues. Whether you are seeking help for stress, trauma, grief, or something else, I’m here to help.

I offer a free 30-minute consultation with no obligation, so if you're curious about how we might work together or just want to ask questions, please don't hesitate to get in touch.

My practice is based on working with the unconscious. Those deeper drives and habits of which we are unaware, and that are often the root cause of the challenges and suffering we face.

I work as an open ended therapist, meaning rather than having an agreed number of sessions, we work together as long as is necessary to effect real change. This will involve regularly reviewing our progress to help ensure the work remains relevant and focussed. However, you will of course retain the power to end our work together at any time if you so wish.

This will allow us the time and space required to uncover these unconscious drives. A process I will support by patiently exploring your thoughts and feelings with you, and by being both empathic and holding, as well as challenging where necessary.

Some of our sessions will therefore consist of basic therapeutic exploration through gentle questioning, active listening and reflection to focus on what you say and feel.

However, I will also I allow intuition to play a part in our work together to allow what may be being left unspoken to find a voice.

I will use various methods to aid that exploration, including creativity, dreams, image, myth, story and symbol. These are classic tools that help us access deeper drives, habits and beliefs.

Through uncovering these you will gain a greater sense of self awareness, which in turn will support you to live a more fulfilling and contented life.

Choosing the right therapist can be a confusing and daunting prospect. It is therefore a vital, and very personal decision. To aid this I offer a free initial 30-minute consultation in which we can discuss your needs, and to give you the opportunity to meet me face to face.

It is also an opportunity for you to ask any questions you may have about therapy, and about me and my practice. This will give you the chance to discover whether you feel I am the right therapist for you, as well as for me to better get to know you and your circumstances.

This will be the start of a longer process for you of developing trust and confidence in me and my practice, and so exploring any further questions you may have will form a natural part of our work together,

During our first full session I will then undertake a more detailed assessment of your situation to help ascertain how I can best work with you to support you in your process.

I currently have availability on Monday to Thursday online only

In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax.

From the start of our work together I will create a safe, non-judgemental space, and a relationship you can trust. This will support you in fully exploring whatever issues may have brought you to seek therapy at this time. This might be due to specific circumstances in your life such as anxiety, stress, relationship issues, childhood trauma, struggles at home, at work or with family, or something else. It might also be a general concern and anxiety about the state of the world, or simply an unclear sense of uncertainty or that something isn’t right.

In time we can then use this secure space to further explore the stories and experiences from your life, both current and from the past, as well as from the wider world. We will then gently challenge these to allowing you to change your relationship to them and so live a more contented and confident life.

To help this process, we will look to scratch below the surface in order to take a deep dive into your unconscious. In turn this will help you understand more clearly what may be driving your behaviours that may continue to cause suffering for you and others. In addition, where appropriate I may also share any therapeutic theory I think may be useful for your progress.

Over the years, I’ve had the privilege of working with people of all ages and backgrounds, giving me valuable experience in helping with a wide range of emotional and psychological issues. Whether you are seeking help for stress, trauma, grief, or something else, I’m here to help.

I offer a free 30-minute consultation with no obligation, so if you're curious about how we might work together or just want to ask questions, please don't hesitate to get in touch.

My practice is based on working with the unconscious. Those deeper drives and habits of which we are unaware, and that are often the root cause of the challenges and suffering we face.

I work as an open ended therapist, meaning rather than having an agreed number of sessions, we work together as long as is necessary to effect real change. This will involve regularly reviewing our progress to help ensure the work remains relevant and focussed. However, you will of course retain the power to end our work together at any time if you so wish.

This will allow us the time and space required to uncover these unconscious drives. A process I will support by patiently exploring your thoughts and feelings with you, and by being both empathic and holding, as well as challenging where necessary.

Some of our sessions will therefore consist of basic therapeutic exploration through gentle questioning, active listening and reflection to focus on what you say and feel.

However, I will also I allow intuition to play a part in our work together to allow what may be being left unspoken to find a voice.

I will use various methods to aid that exploration, including creativity, dreams, image, myth, story and symbol. These are classic tools that help us access deeper drives, habits and beliefs.

Through uncovering these you will gain a greater sense of self awareness, which in turn will support you to live a more fulfilling and contented life.

Choosing the right therapist can be a confusing and daunting prospect. It is therefore a vital, and very personal decision. To aid this I offer a free initial 30-minute consultation in which we can discuss your needs, and to give you the opportunity to meet me face to face.

It is also an opportunity for you to ask any questions you may have about therapy, and about me and my practice. This will give you the chance to discover whether you feel I am the right therapist for you, as well as for me to better get to know you and your circumstances.

This will be the start of a longer process for you of developing trust and confidence in me and my practice, and so exploring any further questions you may have will form a natural part of our work together,

During our first full session I will then undertake a more detailed assessment of your situation to help ascertain how I can best work with you to support you in your process.

I currently have availability on Monday to Thursday online only

In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax.

From the start of our work together I will create a safe, non-judgemental space, and a relationship you can trust. This will support you in fully exploring whatever issues may have brought you to seek therapy at this time. This might be due to specific circumstances in your life such as anxiety, stress, relationship issues, childhood trauma, struggles at home, at work or with family, or something else. It might also be a general concern and anxiety about the state of the world, or simply an unclear sense of uncertainty or that something isn’t right.

In time we can then use this secure space to further explore the stories and experiences from your life, both current and from the past, as well as from the wider world. We will then gently challenge these to allowing you to change your relationship to them and so live a more contented and confident life.

To help this process, we will look to scratch below the surface in order to take a deep dive into your unconscious. In turn this will help you understand more clearly what may be driving your behaviours that may continue to cause suffering for you and others. In addition, where appropriate I may also share any therapeutic theory I think may be useful for your progress.

Over the years, I’ve had the privilege of working with people of all ages and backgrounds, giving me valuable experience in helping with a wide range of emotional and psychological issues. Whether you are seeking help for stress, trauma, grief, or something else, I’m here to help.

I offer a free 30-minute consultation with no obligation, so if you're curious about how we might work together or just want to ask questions, please don't hesitate to get in touch.

My practice is based on working with the unconscious. Those deeper drives and habits of which we are unaware, and that are often the root cause of the challenges and suffering we face.

I work as an open ended therapist, meaning rather than having an agreed number of sessions, we work together as long as is necessary to effect real change. This will involve regularly reviewing our progress to help ensure the work remains relevant and focussed. However, you will of course retain the power to end our work together at any time if you so wish.

This will allow us the time and space required to uncover these unconscious drives. A process I will support by patiently exploring your thoughts and feelings with you, and by being both empathic and holding, as well as challenging where necessary.

Some of our sessions will therefore consist of basic therapeutic exploration through gentle questioning, active listening and reflection to focus on what you say and feel.

However, I will also I allow intuition to play a part in our work together to allow what may be being left unspoken to find a voice.

I will use various methods to aid that exploration, including creativity, dreams, image, myth, story and symbol. These are classic tools that help us access deeper drives, habits and beliefs.

Through uncovering these you will gain a greater sense of self awareness, which in turn will support you to live a more fulfilling and contented life.

Choosing the right therapist can be a confusing and daunting prospect. It is therefore a vital, and very personal decision. To aid this I offer a free initial 30-minute consultation in which we can discuss your needs, and to give you the opportunity to meet me face to face.

It is also an opportunity for you to ask any questions you may have about therapy, and about me and my practice. This will give you the chance to discover whether you feel I am the right therapist for you, as well as for me to better get to know you and your circumstances.

This will be the start of a longer process for you of developing trust and confidence in me and my practice, and so exploring any further questions you may have will form a natural part of our work together,

During our first full session I will then undertake a more detailed assessment of your situation to help ascertain how I can best work with you to support you in your process.

I currently have availability on Monday to Thursday online only

In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax.

From the start of our work together I will create a safe, non-judgemental space, and a relationship you can trust. This will support you in fully exploring whatever issues may have brought you to seek therapy at this time. This might be due to specific circumstances in your life such as anxiety, stress, relationship issues, childhood trauma, struggles at home, at work or with family, or something else. It might also be a general concern and anxiety about the state of the world, or simply an unclear sense of uncertainty or that something isn’t right.

In time we can then use this secure space to further explore the stories and experiences from your life, both current and from the past, as well as from the wider world. We will then gently challenge these to allowing you to change your relationship to them and so live a more contented and confident life.

To help this process, we will look to scratch below the surface in order to take a deep dive into your unconscious. In turn this will help you understand more clearly what may be driving your behaviours that may continue to cause suffering for you and others. In addition, where appropriate I may also share any therapeutic theory I think may be useful for your progress.

Over the years, I’ve had the privilege of working with people of all ages and backgrounds, giving me valuable experience in helping with a wide range of emotional and psychological issues. Whether you are seeking help for stress, trauma, grief, or something else, I’m here to help.

I offer a free 30-minute consultation with no obligation, so if you're curious about how we might work together or just want to ask questions, please don't hesitate to get in touch.

My practice is based on working with the unconscious. Those deeper drives and habits of which we are unaware, and that are often the root cause of the challenges and suffering we face.

I work as an open ended therapist, meaning rather than having an agreed number of sessions, we work together as long as is necessary to effect real change. This will involve regularly reviewing our progress to help ensure the work remains relevant and focussed. However, you will of course retain the power to end our work together at any time if you so wish.

This will allow us the time and space required to uncover these unconscious drives. A process I will support by patiently exploring your thoughts and feelings with you, and by being both empathic and holding, as well as challenging where necessary.

Some of our sessions will therefore consist of basic therapeutic exploration through gentle questioning, active listening and reflection to focus on what you say and feel.

However, I will also I allow intuition to play a part in our work together to allow what may be being left unspoken to find a voice.

I will use various methods to aid that exploration, including creativity, dreams, image, myth, story and symbol. These are classic tools that help us access deeper drives, habits and beliefs.

Through uncovering these you will gain a greater sense of self awareness, which in turn will support you to live a more fulfilling and contented life.

Choosing the right therapist can be a confusing and daunting prospect. It is therefore a vital, and very personal decision. To aid this I offer a free initial 30-minute consultation in which we can discuss your needs, and to give you the opportunity to meet me face to face.

It is also an opportunity for you to ask any questions you may have about therapy, and about me and my practice. This will give you the chance to discover whether you feel I am the right therapist for you, as well as for me to better get to know you and your circumstances.

This will be the start of a longer process for you of developing trust and confidence in me and my practice, and so exploring any further questions you may have will form a natural part of our work together,

During our first full session I will then undertake a more detailed assessment of your situation to help ascertain how I can best work with you to support you in your process.

I currently have availability on Monday to Thursday

In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax.

From the start of our work together I will create a safe, non-judgemental space, and a relationship you can trust. This will support you in fully exploring whatever issues may have brought you to seek therapy at this time. This might be due to specific circumstances in your life such as anxiety, stress, relationship issues, childhood trauma, struggles at home, at work or with family, or something else. It might also be a general concern and anxiety about the state of the world, or simply an unclear sense of uncertainty or that something isn’t right.

In time we can then use this secure space to further explore the stories and experiences from your life, both current and from the past, as well as from the wider world. We will then gently challenge these to allowing you to change your relationship to them and so live a more contented and confident life.

To help this process, we will look to scratch below the surface in order to take a deep dive into your unconscious. In turn this will help you understand more clearly what may be driving your behaviours that may continue to cause suffering for you and others. In addition, where appropriate I may also share any therapeutic theory I think may be useful for your progress.

Over the years, I’ve had the privilege of working with people of all ages and backgrounds, giving me valuable experience in helping with a wide range of emotional and psychological issues. Whether you are seeking help for stress, trauma, grief, or something else, I’m here to help.

I offer a free 30-minute consultation with no obligation, so if you're curious about how we might work together or just want to ask questions, please don't hesitate to get in touch.

My practice is based on working with the unconscious. Those deeper drives and habits of which we are unaware, and that are often the root cause of the challenges and suffering we face.

I work as an open ended therapist, meaning rather than having an agreed number of sessions, we work together as long as is necessary to effect real change. This will involve regularly reviewing our progress to help ensure the work remains relevant and focussed. However, you will of course retain the power to end our work together at any time if you so wish.

This will  allow us the time and space required to uncover these unconscious drives. A process I will support by patiently exploring your thoughts and feelings with you, and by being both empathic and holding, as well as challenging where necessary.

Some of our sessions will therefore consist of basic therapeutic exploration through gentle questioning, active listening and reflection to focus on what you say and feel. 

However, I will also I allow intuition to play a  part in our work together to allow what may be being left unspoken to find a voice.

I will use various methods to aid that exploration, including creativity, dreams, image, myth, story and symbol. These are classic tools that help us access deeper drives, habits and beliefs. 

Through uncovering these you will gain a greater sense of self awareness, which in turn will support you to live a more fulfilling and contented life.

Choosing the right therapist can be a confusing and daunting prospect. It is therefore a vital, and very personal decision. To aid this I offer a free initial 30-minute consultation in which we can discuss your needs, and to give you the opportunity to meet me face to face.

It is also an opportunity for you to ask any questions you may have about therapy, and about me and my practice. This will give you the chance to discover whether you feel I am the right therapist for you, as well as for me to better get to know you and your circumstances. 

This will be the start of a longer process for you of developing trust and confidence in me and my practice, and so exploring any further questions you may have will form a natural part of our work together,

During our first full session I will then undertake a more detailed assessment of your situation to help ascertain how I can best work with you to support you in your process.

I currently have availability on Monday to Thursday online only

In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax.

From the start of our work together I will create a safe, non-judgemental space, and a relationship you can trust. This will support you in fully exploring whatever issues may have brought you to seek therapy at this time. This might be due to specific circumstances in your life such as anxiety, stress, relationship issues, childhood trauma, struggles at home, at work or with family, or something else. It might also be a general concern and anxiety about the state of the world, or simply an unclear sense of uncertainty or that something isn’t right.

In time we can then use this secure space to further explore the stories and experiences from your life, both current and from the past, as well as from the wider world. We will then gently challenge these to allowing you to change your relationship to them and so live a more contented and confident life.

To help this process, we will look to scratch below the surface in order to take a deep dive into your unconscious. In turn this will help you understand more clearly what may be driving your behaviours that may continue to cause suffering for you and others. In addition, where appropriate I may also share any therapeutic theory I think may be useful for your progress.

Over the years, I’ve had the privilege of working with people of all ages and backgrounds, giving me valuable experience in helping with a wide range of emotional and psychological issues. Whether you are seeking help for stress, trauma, grief, or something else, I’m here to help.

I offer a free 30-minute consultation with no obligation, so if you're curious about how we might work together or just want to ask questions, please don't hesitate to get in touch.

My practice is based on working with the unconscious. Those deeper drives and habits of which we are unaware, and that are often the root cause of the challenges and suffering we face.

I work as an open ended therapist, meaning rather than having an agreed number of sessions, we work together as long as is necessary to effect real change. This will involve regularly reviewing our progress to help ensure the work remains relevant and focussed. However, you will of course retain the power to end our work together at any time if you so wish.

This will allow us the time and space required to uncover these unconscious drives. A process I will support by patiently exploring your thoughts and feelings with you, and by being both empathic and holding, as well as challenging where necessary.

Some of our sessions will therefore consist of basic therapeutic exploration through gentle questioning, active listening and reflection to focus on what you say and feel.

However, I will also I allow intuition to play a part in our work together to allow what may be being left unspoken to find a voice.

I will use various methods to aid that exploration, including creativity, dreams, image, myth, story and symbol. These are classic tools that help us access deeper drives, habits and beliefs.

Through uncovering these you will gain a greater sense of self awareness, which in turn will support you to live a more fulfilling and contented life.

Choosing the right therapist can be a confusing and daunting prospect. It is therefore a vital, and very personal decision. To aid this I offer a free initial 30-minute consultation in which we can discuss your needs, and to give you the opportunity to meet me face to face.

It is also an opportunity for you to ask any questions you may have about therapy, and about me and my practice. This will give you the chance to discover whether you feel I am the right therapist for you, as well as for me to better get to know you and your circumstances.

This will be the start of a longer process for you of developing trust and confidence in me and my practice, and so exploring any further questions you may have will form a natural part of our work together,

During our first full session I will then undertake a more detailed assessment of your situation to help ascertain how I can best work with you to support you in your process.