Helen Shepherd - therapist in bury-st-edmunds-ip33

Contact information

Phone number: 07528918143

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Therapist - Bury St Edmunds

Bury St Edmunds IP33

07528918143

Sessions from £65.00

Features

Flexible hours available

Availability

I work Monday to Friday from 6am - 8pm.

I have availibility for new clients

Practice description

I鈥檓 Helen, a professional counsellor with extensive experience in mental health and counselling practices. I offer a safe and supportive environment for individuals seeking guidance and understanding, with spaces available both in the heart of Bury St Edmunds and at my home office in Brookville.

My approach to counselling is relational; I strive to create a comfortable atmosphere where you can feel at ease to share your thoughts and feelings. I take a robust stance in our sessions, allowing me to hold and support what you may need to unload. Honesty is key in my practice, as I believe in the importance of challenging and nurturing growth. My empathetic nature drives me to understand your experiences, even when it feels overwhelming.

I hold a BA (Hons) degree in Integrative Counselling and am a registered member of the British Association for Counselling and Psychotherapy (麻豆原创), as well as an accredited member of the United Kingdom Council for Psychotherapy (UKCP). These qualifications reflect my commitment to professional standards and ethics in counselling.

I invite you to reach out if you would like to discuss your needs or if you have any questions regarding my services.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Gestalt, Humanistic, Integrative, Jungian, Phenomenological, Systemic, Transpersonal

Clients I work with

Adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work