Adina Comorasu
Registered Member MÂ鶹Դ´
Contact information
- Phone number
- 07523952340
Therapist - London
Features
- Flexible hours available
Availability
Monday from 09:00 -19:00
Tuesday from 09:00 - 19:00
Thursday from 09:00 - 17:00
Friday from 09:00 -19:00
Saturday 10:00 - 17:00
About me and my therapy practice
Hello, I am Adina and I am a licensed integrative psychotherapist. I help you overcome recurring stress and depression, trauma and PTSD symptoms and improve your self-esteem. We are approaching your difficulties with compassion, unconditional acceptance and in a supportive way.
Practice description
If you find yourself grappling with feelings of sadness, loneliness, or anxiety or maybe you struggle to trust others or establish healthy boundaries. Or maybe your emotions are so messy you can't make sense of your experiences and have the feeling of sinking or being lost. Then, all that you need is a warm place where you can untangle those emotions, make sense of your experiences and learn different coping strategies to deal with everyday life challenges.
By addressing old deep-seated wounds, you can learn to manage your emotions more effectively, build genuine self-confidence, enhance your self-esteem, and foster trust as the bedrock of meaningful, loving relationships.
My personal healing journey, alongside walking with my clients through theirs, has enriched me with the skills to support you on your path. I've discovered that nurturing, supportive, and unconditional acceptance are key ingredients in uncovering your innate resources for healing.
Witnessing my clients bravely transform their lives and achieve milestones that once seemed impossible such as 'standing up for themselves' is incredibly rewarding. If you're ready to embrace your growth journey and celebrate these empowering breakthroughs together, I'm here to support you. Let's take that first step towards the life you've always deserved.
My first session
In the first session, I always create a space for getting to know each other. I rarely do any interventions on the first session so usually is a pleasant getting to know each other experience.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Emotionally focused therapy, Integrative, Interpersonal, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Groups, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English, Romanian