James Vanstone

James Vanstone


Registered Member MÂ鶹ԭ´´

Contact information

Phone number
07817103899

Contact James


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Therapist - Tamworth

Tamworth B79
07817103899
Sessions from £50.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

I would so love to work with you and to help you make some positive lasting changes! I am licensed in the UK with 20 years of professional work experience. I have experience in helping clients with relationship issues; bereavement; stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with victimisation; bullying, and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I help my clients get great results through simplistic strategies. This begins by me building a great rapport with you fast. I will give you a set of tools you can take away with you to help you make continuous positive lifestyle changes which improve your mental; emotional, and spiritual wellbeing. I also have experience of helping couples mediate if they wish to improve their romantic/marital relationships

Practice description

Additional areas of focus: Addictions, Relationship issues, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Depression, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic violence, Emptiness, Family of origin issues, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sexual assault and abuse, Social anxiety and phobia, Workplace issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

My first session

I offer a free 20 minute introductory online session / phone call to establish a good therapeutic connection with potential clients and to see if we feel we will be able to move forward well together 

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Child related issues, Cultural issues, Development coaching, Executive coaching, Health related issues, Identity issues, Leadership coaching, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English