Helen Cupidon

I offer a flexible set of slots over the week, either face to face or online/over the telephone, including early mornings, daytimes, evenings and weekends, to accommodate different lifestyles and commitments. 

I am a Â鶹ԭ´´ Registered Member counsellor, who specialises in relationship counselling, supporting clients who want to work together towards shared relationship goals. 

I completed the CPCAB accredited Level 5 certificate in Relational Counselling with Relate and I have been working for Relate, post-qualification, since October 2023.  My training and work with Relate heavily influence the way I approach my counselling practice in terms of the service I offer and the ethics I follow.

My approach is bespoke to each client or clients, depending on their goals, needs and preferences.   I would typically offer or suggest different ways of working, based on counselling modalities or theories which I feel could be helpful, and it would be for you as the client or clients to decide if that feels comfortable for you, at that point in time.

I am also a trained yoga teacher and place a high value on the importance of prioritising self-care and well-being.  Through my yoga training, I can offer additionally offer wellbeing support through breathing awareness, meditation and relaxation techniques to complement our counselling work together and if desired.

These practices can be beneficial to many presenting issues such as stress, anxiety, or depression. They can help us to be more ‘present’ in our lives and bodies, which can be helpful when working through issues which may cause you to seek counselling.

There can be many reasons as to why we may wish or not wish to work with a particular counsellor and so, before we commit to working together, I first offer a 20 minute free online consultation, which is an opportunity for us to meet virtually, for you to ask any questions that you may have and also for me to understand a little more about what is bringing you to counselling at this point in time.