Danielle Rees

I am acutely aware that Covid has changed the way that we live, work and access services with many people now choosing online as their preferred mode of contact. I offer online (via Zoom) and telephone sessions so that you can access therapy from the comfort of your own home (or wherever is most comfortable to you) anywhere in the UK. I am qualified to provide Face-To-Face, Online and Telephone sessions.

I offer early morning, day, evening and weekend sessions to fit around busy work/life schedules that clients face.

I also offer Walk and Talk sessions

I am an anxiety therapist who’s all about helping you live your best life. With a deep understanding of how anxiety can hold us back, I'm here to work with you to find peace, build healthier habits, and improve your overall well-being.

I am passionate about all things Anxiety and Panic related - whether it's Generalised Anxiety Disorder (GAD), Social Anxiety, Health Anxiety, Phobias or OCD, I'm here to support you.

With a compassionate approach, I use a blend of evidence-based therapies like behavior therapy, psychoeducation, and goal setting to help you manage anxiety and reclaim your sense of peace. Whether you’re dealing with overwhelming thoughts or looking to build lasting, positive changes, I’m here to guide you through the process.

As an online therapist, I offer flexible and convenient sessions that fit into your schedule, no matter where you are in the UK. Working online allows us to connect from the comfort of your home, creating a relaxed environment where you can focus on your growth and progress.

I offer a free initial 15 minute telephone consultation where you can tell me about your current needs and ask any questions that you may have about the therapy process. It is also an opportunity for me to explain the way in which I work and what moving forward may look like. We can discuss availability and if there are any special requirements to allow you to get the most from therapy.

If we agree that we are a good fit we will book in our first 60 minute session. I am currently offering a 10% discount on all first sessions.

Our first session will be spent agreeing on the way in which we will work together and what you would like to gain. The time and space is yours to tell me about yourself and your struggles and for us to identify areas to focus on.