
Lorna Asbury
Registered Member MÂ鶹Դ´
Contact information
- Phone number
- 07421208918
Therapist - Ashby-de-la Zouch
Features
- Wheelchair accessible office
- Concessionary rates
Availability
I am available for face to face counselling sessions on Monday and Tuesday evenings and Saturday mornings.
About me and my therapy practice
Reaching out for help is the first step…
I understand that talking can be difficult, especially if feelings have been buried for a long while. I will work with compassion and at your pace, ensuring you feel comfortable and safe.
Therapy can help to make sense of how you feel and gain greater self-awareness. It can be a place to understand and address current and/or past issues, identify patterns and create change. Confronting difficult feelings can be challenging however therapy can provide a secure place to express them. Knowing that you are not alone on your journey, but that someone is next to you along the way can provide some comfort.
I am a warm, empathic person who can provide a professional non-judgmental space for you to work through problems that are affecting you. I have experience of working with a range of different issues, such as, but not a limited to relationship difficulties, loss, abuse, trauma, bullying, self-harm, stress, domestic violence, anxiety, and depression.
Practice description
As a relational practitioner, I place great value on the therapeutic relationship and the importance of building trust. I work predominantly from a person-centered core, which holds you as the expert focusing on what you want to explore in therapy. I believe that there is potential in all of us to move towards change. A person-centered approach seeks to empower your awareness of this, progressing towards a more authentic self. As a trained, experienced integrative therapist I can adopt different therapeutic approaches, such as CBT, Psychodynamic, and attachment to suit your needs.
I am experienced working with both adults and adolescents and can provide short- and long-term therapy.
I hold full professional and public liability insurance. I am also DBS (CRB) enhanced checked, this can be viewed upon request.
My first session
I offer a free 20-minute phone call or online chat to understand a little of what you hope to gain from therapy.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions