Alex Bartram

I currently have limited availability on Wednesdays and Thursdays.

As a compassionate and dedicated psychotherapeutic counsellor, I am deeply committed to supporting individuals through life's challenges with empathy, understanding, and practical tools for personal growth. I work from an integrative approach, drawing on various therapeutic modalities to meet the unique needs of each individual.

My work is grounded in the belief that every person has the potential for growth, healing, and change. Whether you're facing difficulties in relationships, struggling with anxiety or depression, or dealing with grief or trauma, I offer a confidential, safe and non-judgmental space where you can explore your feelings, develop greater self-awareness, and find clarity in your journey.

If you're ready to begin your journey towards healing and personal growth, I invite you to contact me for a consultation. Together, we can work toward creating a life of greater balance, self-acceptance, and well-being.

My approach is collaborative, meaning that we will work together to create a therapeutic relationship built on trust and respect. I use evidence-based methods to help you gain insights into the patterns that shape your thoughts, emotions, and behaviours.Throughout our work together, I aim to empower you to better manage life's challenges and build resilience. My goal is not only to help you navigate difficult emotions but also to support you in developing a deeper understanding of yourself and your unique potential.

Counselling sessions are held weekly and last 50 minutes.

I offer an initial 30 minute free of charge online session to enable us to decide if we can work together.

I ask you to complete a short questionnaire before our first session.