Simi Sihota

I work week days between 10am - 7pm. Feel free to contact me to discuss these options further. 

I specialise in areas such as low self-esteem, help support exploring who you are and work diligently to understand your life history, views, values and beliefs. I also work with early attachment and behavioural patterns to heal any past narratives or distortions by offering a positive reparative relationship to release trauma or to understand reoccurring patterns or themes from childhood.

When working with early development, we may suggest work with utilising methods to enhance your experience as well as help you navigate and explore emotions, feelings and thoughts that may have not always been easy to access. 

I offer a non-judgmental approach by providing compassion for us to work together respectfully in resolving challenges you are faced with. I can understand building trust with someone professionally can be daunting at first, but I aim to be gentle and patient. 

I specialise in working with early childhood, relational issues, shame and trauma as well as consistent mental health issues. I also have worked with clients who have been sexually abused, experienced loss and are having relationship struggles by exploring and repairing self-esteem and dysfunctions in relationships.

I offer an initial 15 minute free telephone consultation to see what you're looking for and what would be best for you. After this telephone session, if we decide to proceed I will arrange for us to meet for an assessment session which lasts up to 50 minutes. In this session I will ask questions to can get to know you further and for you to discuss any areas of concern that we can work towards in our time working together.