Abigail Drury

Day time and evening appointments available 

Monday - Friday 

Hello - I’m Abbie , thank you for stopping by my page . I offer one-to -one therapeutic counselling sessions. I work from a charming clinical space within Bedford town Centre and I also offer sessions from a quiet village location in Little Staughton.

Do you need a settled place to talk and off load - for someone to truly listen without judgement ?

Life can throw some difficult and challenging experiences our way , leaving us feeling overwhelmed at times and trying our best to find ways of coping . These experiences can range from significant events in your life to more day to day stresses . You might be experiencing some of the following -

• feeling stuck with what direction to take next
• trying to cope with experiences of loss or trauma in your life
• finding it difficult to feel motivated or find a sense of enjoyment in life
• feeling anxious or perhaps unwanted thoughts have been troubling you
• you may be trying to navigate difficult relationships - either in your personal or work life
• or perhaps for no known reason , you just don't quite feel yourself at the moment , which can sometimes lead to us feeling isolated , confused and frustrated

I provide a warm and supportive environment where we can work together to address the challenges that you are experiencing.

Everyone’s journey is unique to them and my belief is that the client’s individual needs should always be at the very heart of the process - with a trusting therapeutic relationship being key.

Together we can work at a pace that feels comfortable for you , enabling you to safely explore your experiences with the aim of developing the tools and understanding of self to support your well-being. 

Visit my website 

www.adrurycounselling.co.uk for further information and fees 

I run a trauma-informed practice and am experienced in working with both adults and young people with a wide range of presenting concerns and issues, including the following -

• feelings of low self-esteem
• anxiety and depression
• loss and bereavement
• relationship/workplace difficulties
• Trauma
• intrusive thoughts
• family difficulties
• abuse

As a registered member of the Â鶹ԭ´´, I work in accordance with the professional standards set out in the Ethical framework. 

I understand that counselling can feel like a daunting process to start, especially when we might not be familiar with talking through the way we feel or even what to first expect. I will help you to feel at ease from the very start and will always strive to work at a pace that feels comfortable for you.

During your first session we can discuss what you are currently going through and any hopes and goals you might have from counselling . Some clients are not sure of any specific goals but just want to share what they are feeling in a safe space and see where this takes them . Please feel free to get in touch with any questions you may have.

I also offer an optional free telephone call prior to booking a first appointment.