Lou Shotter - therapist in southampton-so19

Contact information

Phone number: 07947 752 077

Contact Lou

Do not fill out this field

I鈥檝e searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name 鉁�

Email 鉁�

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the 麻豆原创 privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Southampton

Southampton SO19

07947 752 077

Sessions from £55.00

Features

Flexible hours available
Available for home visits
Concessionary rates

Availability

Available for new clients.

Prices Start at 拢40 for those experiencing financial hardship/students

About me and my therapy practice

Hello, Welcome. As a Person-Centred Therapist, the therapeutic relationship is based on a few key components. What I value highly is your autonomy; to make decisions that are best for you as and when you need to and it is my belief that you are the expert on your experience. It is my role to walk alongside you as you process your thoughts and emotions on your past and present experiences, extending acceptance of you as a whole person we can talk through whatever you want to bring, at a pace that is guided by you.

My aim is to seek to understand you and your experiences; without judgement or prejudice and through my sensitive reflections, that you will feel heard. My hope being that, in turn, you will feel able to express yourself freely. This is more often than not by talking but I also offer the opportunity for you to use a creative expression of communication through art and sand tray, if you so wish.

I work in a comfortable, private, confidential space which is a 5 minute drive from either Junction 7 or 8 off the M27.

DipHE in Person-Centred Counselling. Awarded by Middlesex University at Southampton City College.

Practice description

DipHE in Person-Centred Counselling. Awarded by Middlesex University at Southampton City College.

As an experienced Person-Centred therapist I have experience working with the following:

鈥� Low mood/depression

鈥� Anxiety/worry/panic/anger

鈥� Trauma and PTSD

鈥� Bereavement and loss

鈥� Work related anxiety/stress and work/life balance

鈥� Low self-esteem/worth/confidence

鈥� Family/relationship conflict/issues

Adhd/asd

My first session

I offer a free 15 min informal chat, via phone call or video call, for you to share with me a summary of what you'd like to work through and what you hope to get out of therapy.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy