Claire Banks

Available days - Monday to Thursday.

Available times - 10 am - 7 pm.

Individual Sessions

I offer a free 15-minute introductory chat — a relaxed, no-pressure opportunity to explore what’s bringing you here. It’s a chance to ask questions, share a little about what you’re looking for, and get a feel for how we might work together, all before making any financial commitment.

Single Individual Session 60 Minutes: £60.00

Single Individual Session 90 Minutes: £80.00. Whether you're looking to dive deeper into ongoing challenges or simply need occasional support, this option offers space for meaningful exploration.

**Trainee Counsellors**

Are you a counselling student working toward your required hours?

I offer a limited number of reduced-fee sessions specifically for trainee counsellors, available for the duration of your mandatory placement hours.

Single Individual Session 60 Minutes: £30.00

You might be feeling overwhelmed, lost, or just not yourself lately — and you're not alone.

Maybe it’s grief after a loss, anxiety that won’t ease, low self-esteem, or the weight of daily life starting to feel too heavy. You might be struggling to get through the day, finding it hard to sleep, to eat, or to feel connected. These experiences can be isolating, but they don’t have to be.

I’m here to offer a supportive space to talk things through — whether you’re navigating bereavement, facing challenges in your relationships or career, coping with anxiety or depression, or going through a difficult life transition. Whatever you're carrying, we can explore it together at a pace that feels right for you.

Because I’ve walked my own path through pain and healing, I bring more than just professional training — I offer a depth of empathy grounded in real-life experience. That understanding helps me connect with clients on a level that’s authentic, compassionate, and deeply human.

I work with a wide range of issues, including grief and loss, anxiety, depression, work-related stress, bullying, life changes, self-confidence, and more. Reaching out for support can feel daunting — but you’ve already taken the first step just by being here.

Let’s talk about how I can help you start to feel better. Whether you prefer to text, call, email, or message me through my website — centredmindscounselling.co.uk — reach out in the way that feels easiest for you. I’d love to hear from you.

I’m trained in a person-centred counselling approach, which means our work together will be tailored to you — your experiences, your pace, and what matters most in your life. I offer a non-judgemental space where you can feel truly heard and understood. Together, we’ll explore your inner world and begin to untangle the thoughts, feelings, and invisible barriers that might be holding you back.

My role isn’t to give you advice or fix you — it’s to walk alongside you, helping you gain insight, clarity, and confidence to move forward in ways that feel right for you.

I work with adults (18+) across the UK, supporting a wide range of emotional and mental health concerns. Sessions are held remotely — either online or by phone — giving you the flexibility and comfort of talking from your own space. This can be especially valuable when emotions run high, allowing you to feel safe and grounded in a familiar environment.

Available days - Monday to Thursday.

Available times - 10 am - 7 pm.

Individual Sessions

I offer a free 15-minute introductory chat — a relaxed, no-pressure opportunity to explore what’s bringing you here. It’s a chance to ask questions, share a little about what you’re looking for, and get a feel for how we might work together, all before making any financial commitment.

Single Individual Session 60 Minutes: £60.00

Single Individual Session 90 Minutes: £80.00. Whether you're looking to dive deeper into ongoing challenges or simply need occasional support, this option offers space for meaningful exploration.

**Trainee Counsellors**

Are you a counselling student working toward your required hours?

I offer a limited number of reduced-fee sessions specifically for trainee counsellors, available for the duration of your mandatory placement hours.

Single Individual Session 60 Minutes: £30.00

You might be feeling overwhelmed, lost, or just not yourself lately — and you're not alone.

Maybe it’s grief after a loss, anxiety that won’t ease, low self-esteem, or the weight of daily life starting to feel too heavy. You might be struggling to get through the day, finding it hard to sleep, to eat, or to feel connected. These experiences can be isolating, but they don’t have to be.

I’m here to offer a supportive space to talk things through — whether you’re navigating bereavement, facing challenges in your relationships or career, coping with anxiety or depression, or going through a difficult life transition. Whatever you're carrying, we can explore it together at a pace that feels right for you.

Because I’ve walked my own path through pain and healing, I bring more than just professional training — I offer a depth of empathy grounded in real-life experience. That understanding helps me connect with clients on a level that’s authentic, compassionate, and deeply human.

I work with a wide range of issues, including grief and loss, anxiety, depression, work-related stress, bullying, life changes, self-confidence, and more. Reaching out for support can feel daunting — but you’ve already taken the first step just by being here.

Let’s talk about how I can help you start to feel better. Whether you prefer to text, call, email, or message me through my website — centredmindscounselling.co.uk — reach out in the way that feels easiest for you. I’d love to hear from you.

I’m trained in a person-centred counselling approach, which means our work together will be tailored to you — your experiences, your pace, and what matters most in your life. I offer a non-judgemental space where you can feel truly heard and understood. Together, we’ll explore your inner world and begin to untangle the thoughts, feelings, and invisible barriers that might be holding you back.

My role isn’t to give you advice or fix you — it’s to walk alongside you, helping you gain insight, clarity, and confidence to move forward in ways that feel right for you.

I work with adults (18+) across the UK, supporting a wide range of emotional and mental health concerns. Sessions are held remotely — either online or by phone — giving you the flexibility and comfort of talking from your own space. This can be especially valuable when emotions run high, allowing you to feel safe and grounded in a familiar environment.

Available days - Monday to Thursday.

Available times - 10 am - 7 pm.

Individual Sessions

I offer a free 15-minute introductory chat — a relaxed, no-pressure opportunity to explore what’s bringing you here. It’s a chance to ask questions, share a little about what you’re looking for, and get a feel for how we might work together, all before making any financial commitment.

Single Individual Session 60 Minutes: £60.00

Single Individual Session 90 Minutes: £80.00. Whether you're looking to dive deeper into ongoing challenges or simply need occasional support, this option offers space for meaningful exploration.

**Trainee Counsellors**

Are you a counselling student working toward your required hours?

I offer a limited number of reduced-fee sessions specifically for trainee counsellors, available for the duration of your mandatory placement hours.

Single Individual Session 60 Minutes: £30.00

You might be feeling overwhelmed, lost, or just not yourself lately — and you're not alone.

Maybe it’s grief after a loss, anxiety that won’t ease, low self-esteem, or the weight of daily life starting to feel too heavy. You might be struggling to get through the day, finding it hard to sleep, to eat, or to feel connected. These experiences can be isolating, but they don’t have to be.

I’m here to offer a supportive space to talk things through — whether you’re navigating bereavement, facing challenges in your relationships or career, coping with anxiety or depression, or going through a difficult life transition. Whatever you're carrying, we can explore it together at a pace that feels right for you.

Because I’ve walked my own path through pain and healing, I bring more than just professional training — I offer a depth of empathy grounded in real-life experience. That understanding helps me connect with clients on a level that’s authentic, compassionate, and deeply human.

I work with a wide range of issues, including grief and loss, anxiety, depression, work-related stress, bullying, life changes, self-confidence, and more. Reaching out for support can feel daunting — but you’ve already taken the first step just by being here.

Let’s talk about how I can help you start to feel better. Whether you prefer to text, call, email, or message me through my website — centredmindscounselling.co.uk — reach out in the way that feels easiest for you. I’d love to hear from you.

I’m trained in a person-centred counselling approach, which means our work together will be tailored to you — your experiences, your pace, and what matters most in your life. I offer a non-judgemental space where you can feel truly heard and understood. Together, we’ll explore your inner world and begin to untangle the thoughts, feelings, and invisible barriers that might be holding you back.

My role isn’t to give you advice or fix you — it’s to walk alongside you, helping you gain insight, clarity, and confidence to move forward in ways that feel right for you.

I work with adults (18+) across the UK, supporting a wide range of emotional and mental health concerns. Sessions are held remotely — either online or by phone — giving you the flexibility and comfort of talking from your own space. This can be especially valuable when emotions run high, allowing you to feel safe and grounded in a familiar environment.

Available days - Monday to Thursday.

Available times - 10 am - 7 pm.

Individual Sessions

I offer a free 15-minute introductory chat — a relaxed, no-pressure opportunity to explore what’s bringing you here. It’s a chance to ask questions, share a little about what you’re looking for, and get a feel for how we might work together, all before making any financial commitment.

Single Individual Session 60 Minutes: £60.00

Single Individual Session 90 Minutes: £80.00. Whether you're looking to dive deeper into ongoing challenges or simply need occasional support, this option offers space for meaningful exploration.

**Trainee Counsellors**

Are you a counselling student working toward your required hours?

I offer a limited number of reduced-fee sessions specifically for trainee counsellors, available for the duration of your mandatory placement hours.

Single Individual Session 60 Minutes: £30.00

You might be feeling overwhelmed, lost, or just not yourself lately — and you're not alone.

Maybe it’s grief after a loss, anxiety that won’t ease, low self-esteem, or the weight of daily life starting to feel too heavy. You might be struggling to get through the day, finding it hard to sleep, to eat, or to feel connected. These experiences can be isolating, but they don’t have to be.

I’m here to offer a supportive space to talk things through — whether you’re navigating bereavement, facing challenges in your relationships or career, coping with anxiety or depression, or going through a difficult life transition. Whatever you're carrying, we can explore it together at a pace that feels right for you.

Because I’ve walked my own path through pain and healing, I bring more than just professional training — I offer a depth of empathy grounded in real-life experience. That understanding helps me connect with clients on a level that’s authentic, compassionate, and deeply human.

I work with a wide range of issues, including grief and loss, anxiety, depression, work-related stress, bullying, life changes, self-confidence, and more. Reaching out for support can feel daunting — but you’ve already taken the first step just by being here.

Let’s talk about how I can help you start to feel better. Whether you prefer to text, call, email, or message me through my website — centredmindscounselling.co.uk — reach out in the way that feels easiest for you. I’d love to hear from you.

I’m trained in a person-centred counselling approach, which means our work together will be tailored to you — your experiences, your pace, and what matters most in your life. I offer a non-judgemental space where you can feel truly heard and understood. Together, we’ll explore your inner world and begin to untangle the thoughts, feelings, and invisible barriers that might be holding you back.

My role isn’t to give you advice or fix you — it’s to walk alongside you, helping you gain insight, clarity, and confidence to move forward in ways that feel right for you.

I work with adults (18+) across the UK, supporting a wide range of emotional and mental health concerns. Sessions are held remotely — either online or by phone — giving you the flexibility and comfort of talking from your own space. This can be especially valuable when emotions run high, allowing you to feel safe and grounded in a familiar environment.

Available days - Monday to Thursday.

Available times - 10 am - 7 pm.

Individual Sessions

I offer a free 15-minute introductory chat — a relaxed, no-pressure opportunity to explore what’s bringing you here. It’s a chance to ask questions, share a little about what you’re looking for, and get a feel for how we might work together, all before making any financial commitment.

Single Individual Session 60 Minutes: £60.00

Single Individual Session 90 Minutes: £80.00. Whether you're looking to dive deeper into ongoing challenges or simply need occasional support, this option offers space for meaningful exploration.

**Trainee Counsellors**

Are you a counselling student working toward your required hours?

I offer a limited number of reduced-fee sessions specifically for trainee counsellors, available for the duration of your mandatory placement hours.

Single Individual Session 60 Minutes: £30.00

You might be feeling overwhelmed, lost, or just not yourself lately — and you're not alone.

Maybe it’s grief after a loss, anxiety that won’t ease, low self-esteem, or the weight of daily life starting to feel too heavy. You might be struggling to get through the day, finding it hard to sleep, to eat, or to feel connected. These experiences can be isolating, but they don’t have to be.

I’m here to offer a supportive space to talk things through — whether you’re navigating bereavement, facing challenges in your relationships or career, coping with anxiety or depression, or going through a difficult life transition. Whatever you're carrying, we can explore it together at a pace that feels right for you.

Because I’ve walked my own path through pain and healing, I bring more than just professional training — I offer a depth of empathy grounded in real-life experience. That understanding helps me connect with clients on a level that’s authentic, compassionate, and deeply human.

I work with a wide range of issues, including grief and loss, anxiety, depression, work-related stress, bullying, life changes, self-confidence, and more. Reaching out for support can feel daunting — but you’ve already taken the first step just by being here.

Let’s talk about how I can help you start to feel better. Whether you prefer to text, call, email, or message me through my website — centredmindscounselling.co.uk — reach out in the way that feels easiest for you. I’d love to hear from you.

I’m trained in a person-centred counselling approach, which means our work together will be tailored to you — your experiences, your pace, and what matters most in your life. I offer a non-judgemental space where you can feel truly heard and understood. Together, we’ll explore your inner world and begin to untangle the thoughts, feelings, and invisible barriers that might be holding you back.

My role isn’t to give you advice or fix you — it’s to walk alongside you, helping you gain insight, clarity, and confidence to move forward in ways that feel right for you.

I work with adults (18+) across the UK, supporting a wide range of emotional and mental health concerns. Sessions are held remotely — either online or by phone — giving you the flexibility and comfort of talking from your own space. This can be especially valuable when emotions run high, allowing you to feel safe and grounded in a familiar environment.

Available days - Monday to Thursday.

Available times - 10 am - 7 pm.

Individual Sessions

I offer a free 15-minute introductory chat — a relaxed, no-pressure opportunity to explore what’s bringing you here. It’s a chance to ask questions, share a little about what you’re looking for, and get a feel for how we might work together, all before making any financial commitment.

Single Individual Session 60 Minutes: £60.00

Single Individual Session 90 Minutes: £80.00. Whether you're looking to dive deeper into ongoing challenges or simply need occasional support, this option offers space for meaningful exploration.

**Trainee Counsellors**

Are you a counselling student working toward your required hours?

I offer a limited number of reduced-fee sessions specifically for trainee counsellors, available for the duration of your mandatory placement hours.

Single Individual Session 60 Minutes: £30.00

You might be feeling overwhelmed, lost, or just not yourself lately — and you're not alone.

Maybe it’s grief after a loss, anxiety that won’t ease, low self-esteem, or the weight of daily life starting to feel too heavy. You might be struggling to get through the day, finding it hard to sleep, to eat, or to feel connected. These experiences can be isolating, but they don’t have to be.

I’m here to offer a supportive space to talk things through — whether you’re navigating bereavement, facing challenges in your relationships or career, coping with anxiety or depression, or going through a difficult life transition. Whatever you're carrying, we can explore it together at a pace that feels right for you.

Because I’ve walked my own path through pain and healing, I bring more than just professional training — I offer a depth of empathy grounded in real-life experience. That understanding helps me connect with clients on a level that’s authentic, compassionate, and deeply human.

I work with a wide range of issues, including grief and loss, anxiety, depression, work-related stress, bullying, life changes, self-confidence, and more. Reaching out for support can feel daunting — but you’ve already taken the first step just by being here.

Let’s talk about how I can help you start to feel better. Whether you prefer to text, call, email, or message me through my website — centredmindscounselling.co.uk — reach out in the way that feels easiest for you. I’d love to hear from you.

I’m trained in a person-centred counselling approach, which means our work together will be tailored to you — your experiences, your pace, and what matters most in your life. I offer a non-judgemental space where you can feel truly heard and understood. Together, we’ll explore your inner world and begin to untangle the thoughts, feelings, and invisible barriers that might be holding you back.

My role isn’t to give you advice or fix you — it’s to walk alongside you, helping you gain insight, clarity, and confidence to move forward in ways that feel right for you.

I work with adults (18+) across the UK, supporting a wide range of emotional and mental health concerns. Sessions are held remotely — either online or by phone — giving you the flexibility and comfort of talking from your own space. This can be especially valuable when emotions run high, allowing you to feel safe and grounded in a familiar environment.