Saskia Stenson - therapist in craven-arms-sy7

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Features

Concessionary rates

Availability

I offer sessions that last 50 minutes, working online on Mondays and Wednesdays between 8.30 and 5.30pm; face to face on Thursdays, 9- 6pm. Contact me for further details.

About me and my therapy practice

I'm a person-centred counsellor/psychotherapist working online and in person in Shrewsbury and Ludlow. My approach values our collaboration together, through a trusting relationship. I can support your self-understanding through skilful presence and listening. Deep down, you know yourself best, so, true solutions will come from you. I can offer space to pay attention to, and ease the signals of distress, and if you wish to, we can go deeper to reach a place where you can find peace. I believe we human beings are driven toward and have the capacity for growth and happiness. This is the force for therapeutic change. Some people find writing, drawing or just talking helpful ways of releasing that energy for change. My role as a therapist is to provide a non-judgemental, caring and safe environment for self-expression and making sense of things. This is the place where new understanding and healing can begin.

Practice description

鈥婣fter over two decades working with young people in teaching, I am now a fully qualified therapist with an MSc in Person-centred Counselling and Psychotherapy, registered with the 麻豆原创. I am always keen to continue learning, even at this later stage in life, with experience in Systemic Family Practice and training in Cruse Bereavement Counselling. I specialise in creative approaches to self-awareness and healing, with Person-centred Creative Arts training and Poetry therapy training. Caring, compassionate and authentic, my practice is founded on spiritual and Person-centred values and I work hard to offer a safe place for my clients to explore and find their own resources for growth and healing. If this sounds right for you, or you'd like to find out more, do get in touch.

My first session

The first session will be about what you are bringing into the therapy space, exploring what your hopes and expectations may be, and how these fit with my way of working.

What I can help with

Abuse, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, Obsessions, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Person centred, Systemic

Clients I work with

Adults, Couples, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English, Dutch, French, Italian