Adenike Teichert

I currently offer online appointments via Telephone, Zoom, Google Meet and MS Teams.

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual, I bring both professional expertise and lived experience, particularly in supporting neurodivergent clients and their families.

My practice includes Person-Centred Therapy, CBT, Psychodynamic Therapy, and Transactional Analysis, all within a trauma-informed framework. I also incorporate Arts-Based Modalities like Jungian Sand Play as counselling tools to support healing and self-exploration

I work with adults, young people, and families, focusing on issues like trauma, OCD, anxiety, depression, shame, guilt, grief, and relationship dynamics.

My approach is deeply compassionate, sensitive to neurodivergent individuals, and rooted in trauma-informed care.

Coaching Services

Alongside therapy, I offer coaching to help clients unlock their full potential, set and achieve personal or professional goals, and enhance overall well-being. My coaching is future-focused and ideal for those ready to make proactive changes. I work with clients to clarify goals, overcome obstacles, and build confidence, providing the tools and support to create meaningful progress in their lives.

I offer a free initial 15-minute session where we can connect to discuss your needs, expectations, and how I can support your journey. This gives us a chance to see if we’re a good fit and how we can work together to achieve your goals.

Please email me for my availability.

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual, I bring both professional expertise and lived experience, particularly in supporting neurodivergent clients and their families.

My practice includes Person-Centred Therapy, CBT, Psychodynamic Therapy, and Transactional Analysis, all within a trauma-informed framework. I also incorporate Arts-Based Modalities like Jungian Sand Play as counselling tools to support healing and self-exploration.

I work with adults, young people, and families, focusing on issues like trauma, OCD, anxiety, depression, shame, guilt, grief, and relationship dynamics.

My approach is deeply compassionate, sensitive to neurodivergent individuals, and rooted in trauma-informed care.

Coaching Services

Alongside therapy, I offer coaching to help clients unlock their full potential, set and achieve personal or professional goals, and enhance overall well-being. My coaching is future-focused and ideal for those ready to make proactive changes. I work with clients to clarify goals, overcome obstacles, and build confidence, providing the tools and support to create meaningful progress in their lives.

I offer a free initial 15-minute session where we can connect to discuss your needs, expectations, and how I can support your journey. This gives us a chance to see if we’re a good fit and how we can work together to achieve your goals.

Please email me for my availability.

My practice includes Person-Centred Therapy, CBT, Psychodynamic Therapy, and Transactional Analysis, all within a trauma-informed framework. I also incorporate Arts-Based Modalities like Jungian Sand Play as counselling tools to support healing and self-exploration.

My approach is deeply compassionate, sensitive to neurodivergent individuals, and rooted in trauma-informed care.

Coaching Services

Alongside therapy, I offer coaching to help clients unlock their full potential, set and achieve personal or professional goals, and enhance overall well-being. My coaching is future-focused and ideal for those ready to make proactive changes. I work with clients to clarify goals, overcome obstacles, and build confidence, providing the tools and support to create meaningful progress in their lives.

I offer a free initial 15-minute session where we can connect to discuss your needs, expectations, and how I can support your journey. This gives us a chance to see if we’re a good fit and how we can work together to achieve your goals.

Please email me for my availability.