Tracey Walker

I currently have availability.

My hours are between 9.15 am - 8.30 pm.

As an integrative counsellor and psychotherapist, my goal is to support you in the best way possible by tailoring our sessions to your unique needs.

Trauma-Informed Therapy: I provide a safe space for healing from past traumas.

Attachment Work: Let's understand your relationship patterns and build healthier connections.

Integrative Counselling: I blend different techniques like CBT, person-centered therapy, and mindfulness to suit your needs.

Personal Struggles: Whether it's anxiety, depression, or stress, I'm here to help.

Relationship Challenges: We can work through communication issues and conflicts together.

Life Transitions: I'll support you through significant life changes and help you find clarity.

My approach is collaborative, empowering, and flexible. We'll work together to achieve your goals and enhance your well-being.

My mission is to support you on your journey towards healing and personal growth. Let's make this journey warm and comforting, just like a chat with a good friend.

What I Offer:

Trauma-Informed Therapy: A safe space for healing from past traumas.

Attachment Work: Understanding and improving your relationship patterns.

Integrative Counselling: A blend of techniques like CBT, person-centered therapy, and mindfulness tailored just for you.

Personal Struggles: Support for anxiety, depression, stress, and more.

Relationship Challenges: Working through communication issues and conflicts together.

Life Transitions: Guiding you through significant life changes with clarity and confidence.

Why Choose Me?

Empathy and Compassion: I genuinely care about your experiences, and I'm here to support you.

Personalized Approach: Everything is tailored to fit your unique needs and goals.

Collaborative and Empowering: We’re a team, working together to achieve your aspirations.

Flexible and Adaptive: I continuously adjust our sessions to match your evolving needs.

You are not alone in this journey. I’m here to listen, support, and guide you every step of the way. Let's work together to create a brighter future filled with hope and healing.

Our first session is a chance for us to get to know each other and see if we're the right fit. Here's what you can expect:

A free 20-Minute Call: This initial call is completely free. There's no pressure, just a relaxed and friendly conversation.

Getting to Know You: I want to learn more about you, your needs, and what you're hoping to achieve. This helps me understand how I can best support you on your journey.

Exploring Fit: We'll discuss my approach and how it aligns with your goals. This is a great opportunity for you to ask any questions and share any concerns.

Next Steps: If we decide we're a good match, we'll talk about the best way forward and set up our next session.

Remember, this call is all about understanding your needs and ensuring you feel comfortable and supported. Looking forward to connecting with you!