Azeezat Aboderin

I offer therapeutic session online via video. I can see you between 09:30 am - 2:20 pm Monday- Wednesday. 

Are you feeling overwhelmed by trauma, depression, or anxiety? Do you often put others’ needs ahead of your own, leading to feelings of resentment and disconnection? In our sessions, you'll find a supportive space to explore these challenges. Together, we’ll focus on reconnecting with your autonomy and nurturing self-compassion. By uncovering your core values and learning to advocate for yourself, you’ll gain the power to make choices that reflect who you truly are. This journey will help you navigate past struggles and embrace kindness towards yourself, allowing you to move forward with renewed confidence and hope.

As an integrative counselor, I draw from person-centered, psychodynamic, CBT, and existential approaches to support you. With expertise in trauma, ADHD, and self-esteem, our 50-minute sessions will help you delve into your experiences. Together, we’ll rediscover your autonomy and cultivate self-compassion for a more authentic and fulfilling life.

I know how overwhelming it can feel to tackle life’s challenges alone. If you’re ready to explore your feelings and reconnect with your true self, let’s collaborate. We can create a plan that honors your journey and helps you develop the self-compassion you deserve. I invite you to reach out today — let's see if we’re a good fit, and get started.

In our 50-minute sessions, we will work collaboratively to delve deep into your emotions, thoughts, and experiences. By drawing from a range of therapeutic techniques and approaches, I strive to create a customized treatment plan that aligns with your unique needs and goals. Whether you're grappling with past traumas, navigating the complexities of ADHD, or seeking to enhance your self-esteem, our sessions will be centred around empowering you to navigate these challenges and foster personal growth.

My focus is on helping you rediscover your autonomy and cultivate self-compassion, laying the foundation for a more authentic and fulfilling life. Together, we will explore the roots of your struggles, identify patterns, and develop coping strategies to navigate life's ups and downs with resilience and self-awareness. Through our work together, you will have the opportunity to gain insights into your inner world, build emotional resilience, and foster a deeper sense of self-acceptance.

I see therapy as a collaborative journey, where your well-being and autonomy are always at the forefront. By grounding my decisions in ethical principles and seeking guidance in supervision, I ensure that our work together is not only effective but also ethically sound.

What you can expect from our sessions is a client-centered approach that centers around your unique needs and goals. Regular check-ins and goal reviews will guide our progress, ensuring that our therapy remains responsive and tailored to your evolving journey.

My aim is to create a safe and empowering space where you can explore, grow, and navigate life's challenges with support and understanding. I'm here to walk alongside you, offering guidance and compassion as you embark on your path to healing and self-discovery.

Together, we can work towards a brighter, more fulfilling future. I look forward to the opportunity to support you on this transformative journey.