Alison Valentine

I do have availability and I offer online and telephone sessions.  Each session will last for 50 minutes.  

As an integrative counsellor, I provide compassionate, online, and remote counselling for individuals seeking a safe space to share their thoughts and feelings. I understand the importance of having someone to talk to—someone who genuinely listens and helps you make sense of what’s going on inside. My approach is supportive, empathetic, and tailored to your unique needs.

I specialize in working with individuals navigating the challenges of long COVID, vaccine damage, and neurodiversity. My experience extends to supporting children in school, young people, and adults, helping them process their experiences and find ways to cope more effectively. Whether you need a place to offload or want to work through deeper concerns, I'm here to listen and support you at your own pace.

When you reach out to me for counselling, you can expect a safe, non-judgmental space where your thoughts and feelings are heard and valued. I approach each session with empathy, understanding, and a genuine desire to help you feel supported. My aim is to create a trusting environment where you feel comfortable expressing yourself openly and honestly.

As an integrative counsellor, I adapt my approach to suit your individual needs, drawing from various therapeutic techniques to best support you. Whether you're dealing with the effects of long COVID, vaccine damage, navigating the complexities of neurodiversity, or facing challenges as a child, young person, or adult, I am here to listen and help you find your way forward.

Together, we'll explore what you're going through at a pace that feels right for you. Whether you need a space to offload, gain clarity, or work through deeper issues, you can expect empathy, understanding, and a collaborative approach to help you navigate your journey

I'll give you a call to complete an initial assessment before our first session commences, where we'll discuss your needs and expectations. I'll also go over the counselling contract with you, which I'll email to you before our first sessions begins.