Richard Pallot

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the right counsellor can be life changing. Counselling and support helped to change my life and that is an experience I want for the people I work with.

I believe there is no one-size-fits-all approach to Counselling. Everyone is different; everyone’s story is different, and everyone faces their own challenges and has their own experiences. I offer my clients the space to share their story, express themselves and explore the things that matter to them, no matter how big or small they may be. My role is to listen, understand and support. The core values at the heart of my work are kindness, compassion and empathy.

Some people have a clear idea and understanding of what they want from Counselling, some people just know they need help and support whilst others may not know what they hope to achieve at all, and that is ok. I place great importance on building a strong therapeutic relationship with my clients so we can work together with mutual trust and understanding. Change looks different for everyone but no matter what you are looking for we will work together to figure it out. I aim to help my clients to develop their own inner resources and develop a stronger sense of self-awareness and self-acceptance.

As a registered member of the Â鶹ԭ´´, I adhere to their Ethical Framework and am committed to working safely and within my areas of competence. I put the safety and wellbeing of my clients at the forefront of my work.

I primarily work as Person-Centred Counsellor. I place the client at the heart of the work. 

I am a patient, understanding and a calm practisioner and will always place the needs of my client at the forefront of the work. 

I beleive in a collaborative appraoch where we can discuss your needs and find the best way to support you. Communication and regularly reviewing the work is important for me. I am open to adapting and working with the client to provide the best support possible. 

I offer a free introductory 30 minute phone call where we can explore your reasons for seeking counselling and get to know each other. 

A client will never be put under pressure to proceed with sessions, ultimately it is about making sure the client accesses the most appropriate support. The initial call comes with no obligations.